Cantonese Slow Cooker Pork Dinner

4.2 of 5 (10)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 271.1
  • Total Fat: 7.0 g
  • Cholesterol: 90.9 mg
  • Sodium: 233.2 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 35.2 g

View full nutritional breakdown of Cantonese Slow Cooker Pork Dinner calories by ingredient
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Serve this over brown rice Serve this over brown rice
Number of Servings: 6


    1 1/2 lbs pork tenderloin, cut into strips
    1 large onion sliced
    1 small green pepper, cut into strips
    4 oz fresh mushrooms
    3/4 cup evaporated skim milk
    8 oz can no-salt added tomato sauce
    3 tbsp brown sugar
    1 1/2 tbsp cider vinegar
    1/4 tsp sea salt
    2 tsp Worcestershire sauce


Place all ingredients into a crock pot. Cover, and cook on low for 6-8 hours. (High for 4 hours)

Number of Servings: 6

Recipe submitted by SparkPeople user TRISH2007.

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Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    I got picky eaters. My kids really liked this recipe. I do agree with one reviewer the only thing that wasn't very appetizing was the milktexture, but that was minor to the fact that everyone enjoyed this meal. I will add more veggies the next time. - 3/24/10

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  • Sounds like an awesome recipe to make for company coming down. Thanks for sharing. - 7/26/19

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  • Incredible!
    This was a great meal. We all liked it and will make this again - 3/21/19

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  • Very Good
    I didn't have evaporated milk & used a cream of mushroom soup instead. For very simple ingredients, this is a delicious meal! - 12/20/14

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  • O.K.
    The taste of this recipe was great, but the evaporated milk curdled and looked really unappetizing... my kids wouldn't even try it. - 5/18/10

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