Calabacines al curry (Curry Zuchini)

Calabacines al curry (Curry Zuchini)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 145.7
  • Total Fat: 8.7 g
  • Cholesterol: 9.3 mg
  • Sodium: 322.3 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.0 g

View full nutritional breakdown of Calabacines al curry (Curry Zuchini) calories by ingredient
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Introduction

So delicious and satisfying, yet quite low in calories, it makes for a perfect dish to make when you need to save your calories for another meal. So delicious and satisfying, yet quite low in calories, it makes for a perfect dish to make when you need to save your calories for another meal.
Number of Servings: 8

Ingredients

    * Zucchini, 6 cup, sliced (remove)
    * Onions, raw, 2 cup, chopped (remove)
    * agar agar, 0.5 tbsp (remove)
    * Milk, 3.25%, 3 cup (remove)
    * Curry powder, 2 tbsp (remove)
    * Pepper, black, 0.3 tsp (remove)
    * Chicken bouillon, 3 cube (remove)
    * Garlic powder, 1 tbsp (remove)
    * Cinnamon, ground, 1 tsp (remove)
    * Oil

Directions

1.- Prepare all the ingredients and reserve.
2.- heat the pan in medium fire, add the oil and put the onion til is golden. (5 minutes aprox)
3.- Add the spices and the zucchini, mix for 5 minutes for impregnate them with the spices.
4.- Add the milk, the agar, adjust spicing if needed and bring it to boil mixing constantly, and let it boil for 3 minutes, its done, serve with rice or any other cereal you enjoy, quinoa is always a winner ^^

Number of Servings: 8

Recipe submitted by SparkPeople user OHTHEANGST.

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Member Ratings For This Recipe


  • Very Good
    Made this tonight for the family, everyone enjoyed it. Maybe it's a hold-over from the 70's but I had to serve this with raisins, coconut, and peanuts for topping. - 9/9/10

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