Calabacines al curry (Curry Zuchini)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 145.7
- Total Fat: 8.7 g
- Cholesterol: 9.3 mg
- Sodium: 322.3 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 3.5 g
- Protein: 5.0 g
View full nutritional breakdown of Calabacines al curry (Curry Zuchini) calories by ingredient
Introduction
So delicious and satisfying, yet quite low in calories, it makes for a perfect dish to make when you need to save your calories for another meal. So delicious and satisfying, yet quite low in calories, it makes for a perfect dish to make when you need to save your calories for another meal.Number of Servings: 8
Ingredients
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* Zucchini, 6 cup, sliced (remove)
* Onions, raw, 2 cup, chopped (remove)
* agar agar, 0.5 tbsp (remove)
* Milk, 3.25%, 3 cup (remove)
* Curry powder, 2 tbsp (remove)
* Pepper, black, 0.3 tsp (remove)
* Chicken bouillon, 3 cube (remove)
* Garlic powder, 1 tbsp (remove)
* Cinnamon, ground, 1 tsp (remove)
* Oil
Directions
1.- Prepare all the ingredients and reserve.
2.- heat the pan in medium fire, add the oil and put the onion til is golden. (5 minutes aprox)
3.- Add the spices and the zucchini, mix for 5 minutes for impregnate them with the spices.
4.- Add the milk, the agar, adjust spicing if needed and bring it to boil mixing constantly, and let it boil for 3 minutes, its done, serve with rice or any other cereal you enjoy, quinoa is always a winner ^^
Number of Servings: 8
Recipe submitted by SparkPeople user OHTHEANGST.
2.- heat the pan in medium fire, add the oil and put the onion til is golden. (5 minutes aprox)
3.- Add the spices and the zucchini, mix for 5 minutes for impregnate them with the spices.
4.- Add the milk, the agar, adjust spicing if needed and bring it to boil mixing constantly, and let it boil for 3 minutes, its done, serve with rice or any other cereal you enjoy, quinoa is always a winner ^^
Number of Servings: 8
Recipe submitted by SparkPeople user OHTHEANGST.
Member Ratings For This Recipe
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FNIGHT
