Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 73.2
Total Fat 3.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 192.3 mg
Potassium 26.3 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.0 g
Sugars 3.1 g
Protein 1.4 g
Vitamin A 1.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.2 %
Copper 1.5 %
Folate 1.7 %
Iron 2.4 %
Magnesium 1.2 %
Manganese 5.5 %
Niacin 1.7 %
Pantothenic Acid 0.3 %
Phosphorus 1.3 %
Riboflavin 1.2 %
Selenium 1.2 %
Thiamin 2.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal raisin cookies w/zuchini puree

View the full Oatmeal raisin cookies w/zuchini puree Recipe & Instructions
Submitted by: AMONTOYA22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal raisin cookies w/zuchini puree

22 calories of Margarine, 70% vegetable oil spread, (0.25 tbsp)

16 calories of Whole Wheat Flour, (0.04 cup)

12 calories of Splenda Brown Sugar Blend, (0.75 tsp)

8 calories of Walnuts, (0.01 cup, chopped)

6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, cooked)

4 calories of Raisins, (0.01 cup (not packed))

1 calories of Egg white, large, (0.04 serving)

0 calories of Zuchini 1 cup, (0.02 cup)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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