Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 73.2 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 0.0 mg |
Sodium | 192.3 mg |
Potassium | 26.3 mg |
Total Carbohydrate | 9.2 g |
Dietary Fiber | 1.0 g |
Sugars | 3.1 g |
Protein | 1.4 g |
Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.2 % |
Copper | 1.5 % |
Folate | 1.7 % |
Iron | 2.4 % |
Magnesium | 1.2 % |
Manganese | 5.5 % |
Niacin | 1.7 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.3 % |
Riboflavin | 1.2 % |
Selenium | 1.2 % |
Thiamin | 2.5 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal raisin cookies w/zuchini puree
View the full Oatmeal raisin cookies w/zuchini puree Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal raisin cookies w/zuchini puree
22 calories of Margarine, 70% vegetable oil spread, (0.25 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
8 calories of Walnuts, (0.01 cup, chopped)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, cooked)
4 calories of Raisins, (0.01 cup (not packed))
1 calories of Egg white, large, (0.04 serving)
0 calories of Zuchini 1 cup, (0.02 cup)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Oatmeal raisin cookies w/zuchini puree
22 calories of Margarine, 70% vegetable oil spread, (0.25 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
8 calories of Walnuts, (0.01 cup, chopped)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, cooked)
4 calories of Raisins, (0.01 cup (not packed))
1 calories of Egg white, large, (0.04 serving)
0 calories of Zuchini 1 cup, (0.02 cup)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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