Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,715.1
Total Fat 85.5 g
Saturated Fat 46.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.3 g
Cholesterol 283.4 mg
Sodium 9,655.6 mg
Potassium 775.8 mg
Total Carbohydrate 81.4 g
Dietary Fiber 5.8 g
Sugars 4.0 g
Protein 151.6 g
Vitamin A 176.0 %
Vitamin B-12 16.9 %
Vitamin B-6 43.3 %
Vitamin C 17.1 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 137.3 %
Copper 17.8 %
Folate 38.4 %
Iron 20.7 %
Magnesium 17.3 %
Manganese 37.2 %
Niacin 47.9 %
Pantothenic Acid 10.0 %
Phosphorus 43.8 %
Riboflavin 29.3 %
Selenium 83.7 %
Thiamin 111.2 %
Zinc 25.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zuchini, ham and chilli pasta

View the full zuchini, ham and chilli pasta Recipe & Instructions
Submitted by: FIACOOPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zuchini, ham and chilli pasta

1,100 calories of Athenos Reduced Fat Feta Cheese, (22 oz)

265 calories of Spaghetti, cooked without added salt (pasta), (1.20 cup)

177 calories of Ham, extra lean, (5% fat), (1 cup, diced)

72 calories of Chilli, (0.30 cup)

61 calories of Onions, raw, (1 cup, chopped)

40 calories of Fresh Chopped Zuchinni, (2 cup)


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