Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,715.1 | Total Fat | 85.5 g |
---|---|
Saturated Fat | 46.3 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 283.4 mg |
Sodium | 9,655.6 mg |
Potassium | 775.8 mg |
Total Carbohydrate | 81.4 g |
Dietary Fiber | 5.8 g |
Sugars | 4.0 g |
Protein | 151.6 g |
Vitamin A | 176.0 % | Vitamin B-12 | 16.9 % |
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Vitamin B-6 | 43.3 % |
Vitamin C | 17.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 137.3 % |
Copper | 17.8 % |
Folate | 38.4 % |
Iron | 20.7 % |
Magnesium | 17.3 % |
Manganese | 37.2 % |
Niacin | 47.9 % |
Pantothenic Acid | 10.0 % |
Phosphorus | 43.8 % |
Riboflavin | 29.3 % |
Selenium | 83.7 % |
Thiamin | 111.2 % |
Zinc | 25.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zuchini, ham and chilli pasta
View the full zuchini, ham and chilli pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zuchini, ham and chilli pasta
1,100 calories of Athenos Reduced Fat Feta Cheese, (22 oz)
265 calories of Spaghetti, cooked without added salt (pasta), (1.20 cup)
177 calories of Ham, extra lean, (5% fat), (1 cup, diced)
72 calories of Chilli, (0.30 cup)
61 calories of Onions, raw, (1 cup, chopped)
40 calories of Fresh Chopped Zuchinni, (2 cup)
Calories per serving of zuchini, ham and chilli pasta
1,100 calories of Athenos Reduced Fat Feta Cheese, (22 oz)
265 calories of Spaghetti, cooked without added salt (pasta), (1.20 cup)
177 calories of Ham, extra lean, (5% fat), (1 cup, diced)
72 calories of Chilli, (0.30 cup)
61 calories of Onions, raw, (1 cup, chopped)
40 calories of Fresh Chopped Zuchinni, (2 cup)
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