Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 121.6
Total Fat 3.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 56.6 mg
Sodium 611.1 mg
Potassium 177.2 mg
Total Carbohydrate 14.5 g
Dietary Fiber 2.0 g
Sugars 1.6 g
Protein 9.2 g
Vitamin A 16.4 %
Vitamin B-12 2.5 %
Vitamin B-6 4.2 %
Vitamin C 4.9 %
Vitamin D 1.0 %
Vitamin E 0.9 %
Calcium 21.7 %
Copper 3.2 %
Folate 4.1 %
Iron 2.8 %
Magnesium 3.9 %
Manganese 5.8 %
Niacin 1.3 %
Pantothenic Acid 2.3 %
Phosphorus 4.9 %
Riboflavin 4.8 %
Selenium 5.7 %
Thiamin 2.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan and Garlic Zuchini patties

View the full Parmesan and Garlic Zuchini patties Recipe & Instructions
Submitted by: DANCEMOM1970
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan and Garlic Zuchini patties

40 calories of Blue Menu Light !00% Parmesan Cheese, (0.80 tbsp)

32 calories of Whole Wheat Flour, (0.08 cup)

22 calories of Panko, Progresso Panko Crispy Bread Crumbs, Plain, 0.25 C, (0.20 serving)

16 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.18 serving)

10 calories of Zucchini, (0.25 cup, mashed)

2 calories of Garlic powder, (0.20 tsp)

1 calories of Onion powder, (0.20 tsp)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.