This recipe was adapted from the Real Simple (April 2010 issue) recipe for linguine with asparagus and pine nuts (page 238).
This dish is low in fat and a good source of protein
I made this because I had nothing else.
This is a recipe found on the Hurst's dry Navy Beans package with carrots and extra ham added.
Lots of fiber and low fat and low sodium. Serve over rice and with hot cornbread.
Navy beans and ham made from scratchLow calorie, high protein and high fiber.
I usually use my great big crock pot but a very large stock pot on the stove would work. Just keep it a medium simmer.
Good as a side or for a light lunch, lots of fiber and protein
A tasty combination of lamb steaks and the "caviar of beans"
vegged up navy beans
A yummy, healthy pot of beans. Great served over rice with a green salad.
A great light chili. Very mild and filling.
adapted from 101cookbooks