Turkey Chili with Corn and Navy Beans

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 241.7
  • Total Fat: 7.3 g
  • Cholesterol: 53.3 mg
  • Sodium: 116.1 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 8.2 g
  • Protein: 21.3 g

View full nutritional breakdown of Turkey Chili with Corn and Navy Beans calories by ingredient


Introduction

A great light chili. Very mild and filling. A great light chili. Very mild and filling.
Number of Servings: 6

Ingredients

    1 tbsp olive oil
    1 lb. ground turkey
    med. onion, chopped
    2 tsp garlic, chopped
    1 tbsp chili powder
    1 tsp cumin
    diced tomatoes, 15 oz. can
    2 ears fresh sweet corn, kernels removed
    Navy Beans, 15 oz. can
    salt
    pepper


Directions

Saute onions, garlic and turkey until turkey is cooked through. Add chili powder and cumin to coat. Cook for 1 min. Add tomatoes and corn. Cook for 1 min. Add Navy beans. Salt and pepper to taste. Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user SORGIN.