Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 195.8 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 958.8 mg |
Potassium | 951.6 mg |
Total Carbohydrate | 44.9 g |
Dietary Fiber | 17.3 g |
Sugars | 5.7 g |
Protein | 14.8 g |
Vitamin A | 65.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.1 % |
Vitamin C | 23.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 13.3 % |
Copper | 4.6 % |
Folate | 4.2 % |
Iron | 31.6 % |
Magnesium | 3.7 % |
Manganese | 8.8 % |
Niacin | 3.9 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 3.3 % |
Riboflavin | 3.4 % |
Selenium | 1.2 % |
Thiamin | 2.2 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Navy Beans with Tomatoes
View the full Navy Beans with Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Navy Beans with Tomatoes
147 calories of Great Value Dry Navy Beans - 1/4 cup dry, (1.63 serving)
17 calories of Tomato Sauce, (0.22 cup)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
6 calories of Baby Carrots, raw, (1.88 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.75 cloves)
3 calories of Tone's Bouillon Cube, (0.50 serving)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Pepper, black, (0.03 tsp)
Calories per serving of Navy Beans with Tomatoes
147 calories of Great Value Dry Navy Beans - 1/4 cup dry, (1.63 serving)
17 calories of Tomato Sauce, (0.22 cup)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
6 calories of Baby Carrots, raw, (1.88 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.75 cloves)
3 calories of Tone's Bouillon Cube, (0.50 serving)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Pepper, black, (0.03 tsp)
Nutrition & Calorie Comments