(31 Recipes)

Green Squash Recipes

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Member Recipes for Green Squash

Fried squash and Green tomatoes

Very Good 4.0/5
(2 ratings)
Fried squash and Green tomatoes

Submitted by: MARGIESHAW61

CALORIES: 128.1  |  FAT: 7.6g  |  PROTEIN: 2.8g  |  CARBS: 14.2g  |  FIBER: 2.6g
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Green Chili Pepper and Summer Squash Soup

(no ratings)
Green Chili Pepper and Summer Squash Soup

Fabulous chilled summer soup with complex flavors. Make ahead of time for an impressive looking and tasting company dishSubmitted by: HSBINMD

CALORIES: 215.4  |  FAT: 7.8g  |  PROTEIN: 9.7g  |  CARBS: 26.9g  |  FIBER: 2.7g
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Yellow squash, onion, green pepper and mushrooms

(no ratings)
Yellow squash, onion, green pepper and mushrooms

This can be used as a healthy soup or you can drain the liquid and have as a side dishSubmitted by: STONE46227

CALORIES: 147.4  |  FAT: 0.7g  |  PROTEIN: 10.8g  |  CARBS: 26.4g  |  FIBER: 7.8g
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Green Chili & Yellow Squash Casserole

(no ratings)
Green Chili & Yellow Squash Casserole

Submitted by: CORNWALLCATE

CALORIES: 139.4  |  FAT: 5.8g  |  PROTEIN: 9.2g  |  CARBS: 13g  |  FIBER: 3g
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Chicken, Green Bean, Squash, & Rice Casserole

(no ratings)
Chicken, Green Bean, Squash, & Rice Casserole

Submitted by: ARTKATT

CALORIES: 132.6  |  FAT: 5.3g  |  PROTEIN: 7.7g  |  CARBS: 14.4g  |  FIBER: 1.8g
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squash and green tomatoes

(no ratings)
squash and green tomatoes

Submitted by: DEBRALYNN1960

CALORIES: 48.6  |  FAT: 1.3g  |  PROTEIN: 2.3g  |  CARBS: 8.9g  |  FIBER: 2.3g
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Steamed Cabbage, Squash, Green Beans

(no ratings)
Steamed Cabbage, Squash, Green Beans

Submitted by: TIGGER2094

CALORIES: 185.8  |  FAT: 8.4g  |  PROTEIN: 4.7g  |  CARBS: 28.2g  |  FIBER: 10.2g
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Butternut Squash and Green Apple Soup

(no ratings)
Butternut Squash and Green Apple Soup

Submitted by: ANGPAP20

CALORIES: 143.9  |  FAT: 3.2g  |  PROTEIN: 6.2g  |  CARBS: 25.2g  |  FIBER: 4.4g
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Thai Butternut squash and green beans

(no ratings)
Thai Butternut squash and green beans

delicious curry!Submitted by: LISEIGHT

CALORIES: 116.9  |  FAT: 1.2g  |  PROTEIN: 3.6g  |  CARBS: 26.3g  |  FIBER: 5.7g
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Green Chili Stew (Pork & Squash) MR

(no ratings)
Green Chili Stew (Pork & Squash) MR

Make this with homemade tomatillo salsa! Note that the meat is not browned in flour - lower carbs!Submitted by: LAJITASGAL2

CALORIES: 309.9  |  FAT: 11.3g  |  PROTEIN: 35.2g  |  CARBS: 14.9g  |  FIBER: 8.6g
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Squash and bean  stew with tomato and green beans

(no ratings)
Squash and bean stew with tomato and green beans

you can use canned beans i did not due to salt content.Submitted by: INGMARIE

CALORIES: 160.1  |  FAT: 2.7g  |  PROTEIN: 8.5g  |  CARBS: 39.4g  |  FIBER: 19.6g
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Greek Green Beans, Squash & Potatoes

(no ratings)
Greek Green Beans, Squash & Potatoes

Green beans, summer squash hand potatoes in tomato sauceSubmitted by: DOMER99

CALORIES: 296.1  |  FAT: 6.8g  |  PROTEIN: 10.3g  |  CARBS: 55.8g  |  FIBER: 12.2g
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Squash and Green Onions

(no ratings)
Squash and Green Onions

Submitted by: TYLTEDHALO

CALORIES: 84  |  FAT: 6.3g  |  PROTEIN: 2.1g  |  CARBS: 6.2g  |  FIBER: 2.1g
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Green Squash Curry

(no ratings)
Green Squash Curry

Upo squash is a common Philippine vegetable. I think the English name is called a "bottle gourd". It can grow up to 3 feet long. In this recipe, the squash is cooked in an Indian curry. I guess that any squash can be substituted.Submitted by: DALLALAH

CALORIES: 83.1  |  FAT: 5.3g  |  PROTEIN: 1.9g  |  CARBS: 6.5g  |  FIBER: 1.8g
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Yellow Squash, Egg Plant, Green Chile, Cream Corn Mix

(no ratings)
Yellow Squash, Egg Plant, Green Chile, Cream Corn Mix

I took a bunch of veggies that I needed to use up and combined them in a casserole dish. Wow these veggies are good!Submitted by: HEALTHY4UNI

CALORIES: 92.4  |  FAT: 4.7g  |  PROTEIN: 3.3g  |  CARBS: 11.1g  |  FIBER: 2.3g
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Spaghetti squash with green beans, tomato and edamame

(no ratings)
Spaghetti squash with green beans, tomato and edamame

cook spaghetti sqash for 45 minutes at 375, face up. Mix with veggies. Serve hot.Submitted by: VEGANGIRL_NY

CALORIES: 171.5  |  FAT: 10.5g  |  PROTEIN: 4.6g  |  CARBS: 16.3g  |  FIBER: 5g
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Butternut Squash, Potato, Mustard Green Soup

(no ratings)
Butternut Squash, Potato, Mustard Green Soup

Kitchen sink soup of great vegetables, blended. Submitted by: SHARONLYLE

CALORIES: 125.8  |  FAT: 0.3g  |  PROTEIN: 3g  |  CARBS: 30g  |  FIBER: 5.9g
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Spaghetti Squash with brussels sprouts and green beans

(no ratings)
Spaghetti Squash with brussels sprouts and green beans

Very low maintenance dinner, easy to prepare and leave in the oven while you can get around to other things!Submitted by: LAURENNOELLE

CALORIES: 191.3  |  FAT: 6.5g  |  PROTEIN: 10.1g  |  CARBS: 28.4g  |  FIBER: 9.4g
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ground turkey with spiral sliced green squash

(no ratings)
ground turkey with spiral sliced green squash

spiral cut one squash. pour 1/4 cup dressing on top.using food processor grind the turkey fine ,then pour on top of veggie spaghetti.stir to blend salt and pepper to tasteSubmitted by: VPETERS82

CALORIES: 600  |  FAT: 13g  |  PROTEIN: 35.3g  |  CARBS: 85.3g  |  FIBER: 4g
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Chicken cheese cauliflower green bell shallot squash soup

(no ratings)
Chicken cheese cauliflower green bell shallot squash soup

Crock potSubmitted by: GRITS32808

CALORIES: 163.8  |  FAT: 5.5g  |  PROTEIN: 20.6g  |  CARBS: 8.4g  |  FIBER: 3g
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Squash, Chicken, Green Bean Tah-Tsai Curry Makes 12 c., 6- 2c serving

(no ratings)
Squash, Chicken, Green Bean Tah-Tsai Curry Makes 12 c., 6- 2c serving

A spicy joy in the summer with all your over-abundant veggiesSubmitted by: CPYO65

CALORIES: 476  |  FAT: 29.4g  |  PROTEIN: 25g  |  CARBS: 26.6g  |  FIBER: 8g
Sautéed Green Beans with Yellow Squash and Bacon

(no ratings)
Sautéed Green Beans with Yellow Squash and Bacon

Low carb high fiber sideSubmitted by: RR19054

CALORIES: 88.6  |  FAT: 2.6g  |  PROTEIN: 4.2g  |  CARBS: 14.1g  |  FIBER: 5.2g
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squash with bacon onion and green pepper

(no ratings)
squash with bacon onion and green pepper

squash with bacon onion and green pepperSubmitted by: DEBBIE2072

CALORIES: 53.4  |  FAT: 2.5g  |  PROTEIN: 3.6g  |  CARBS: 4.7g  |  FIBER: 1g
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Squash & black Bean Stew w/ tomatoes & green Beans

(no ratings)
Squash & black Bean Stew w/ tomatoes & green Beans

Submitted by: AIREDALEMOM

CALORIES: 173.8  |  FAT: 3.1g  |  PROTEIN: 7.5g  |  CARBS: 32.5g  |  FIBER: 7.8g
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Summer Squash with Diced Tomatoes and Green Chilies

(no ratings)
Summer Squash with Diced Tomatoes and Green Chilies

Submitted by: MARYFDOU

CALORIES: 65.5  |  FAT: 3.8g  |  PROTEIN: 2g  |  CARBS: 7.6g  |  FIBER: 1.5g
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Squash & Green Chili

(no ratings)
Squash & Green Chili

Submitted by: BERGONTRACK

CALORIES: 47.9  |  FAT: 3.6g  |  PROTEIN: 0.8g  |  CARBS: 4.1g  |  FIBER: 1.4g
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Roasted squash with onion and green Pepper

(no ratings)
Roasted squash with onion and green Pepper

Submitted by: VERNLEE

CALORIES: 109.1  |  FAT: 7g  |  PROTEIN: 2.1g  |  CARBS: 11.4g  |  FIBER: 3g
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Curried Squash & Green Apple Soup

(no ratings)
Curried Squash & Green Apple Soup

Found this basic recipe on line and made just few tweaks. For my husband that doesn't really like squash, he added some grated parm and called it a keeper!!Submitted by: MYSHARONANY

CALORIES: 124  |  FAT: 1.7g  |  PROTEIN: 7.2g  |  CARBS: 22.5g  |  FIBER: 1.9g
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Steamed Summer Squash with Onions, Carrots, Celery n Green Pepper

(no ratings)
Steamed Summer Squash with Onions, Carrots, Celery n Green Pepper

Another tastey Summer Squash n Veggie sideSubmitted by: JLMIRWIN

CALORIES: 103.2  |  FAT: 0.7g  |  PROTEIN: 4g  |  CARBS: 23.5g  |  FIBER: 6.3g
Green Bean and Squash Crustless Quiche

(no ratings)
Green Bean and Squash Crustless Quiche

Submitted by: MISSC2407

CALORIES: 144.9  |  FAT: 6.9g  |  PROTEIN: 11.7g  |  CARBS: 9.7g  |  FIBER: 2.5g
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