Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 476.0 | Total Fat | 29.4 g |
|---|---|
| Saturated Fat | 18.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 41.0 mg |
| Sodium | 1,631.9 mg |
| Potassium | 945.8 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 8.0 g |
| Sugars | 11.7 g |
| Protein | 25.0 g |
| Vitamin A | 76.6 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 43.8 % |
| Vitamin C | 109.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 17.2 % |
| Copper | 14.8 % |
| Folate | 37.4 % |
| Iron | 27.9 % |
| Magnesium | 24.3 % |
| Manganese | 50.9 % |
| Niacin | 46.1 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 25.5 % |
| Riboflavin | 24.1 % |
| Selenium | 18.6 % |
| Thiamin | 14.9 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Squash, Chicken, Green Bean Tah-Tsai Curry Makes 12 c., 6- 2c serving
View the full Squash, Chicken, Green Bean Tah-Tsai Curry Makes 12 c., 6- 2c serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Squash, Chicken, Green Bean Tah-Tsai Curry Makes 12 c., 6- 2c serving
255 calories of Coconut Milk (Chaokoh), (0.56 cup)
80 calories of Chicken Breast (cooked), no skin, roasted, (2.33 ounces)
24 calories of Summer Squash, (1.33 cup, sliced)
23 calories of Green Beans (snap), (0.67 cup)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Palm Sugar (Duong Thot Noc) 1 t=1serving, (1.19 tsp)
13 calories of Red Curry Paste (Thai sm red. can), (0.67 tbsp)
11 calories of Fish Sauce Viet Huong 1 T=1serv, (0.67 tbsp)
10 calories of margarine, hard, blue bonnet, (0.17 tbsp)
10 calories of Onions, raw, (0.17 large)
8 calories of Basil, (10.67 tbsp)
7 calories of Mustard greens, fresh, (0.50 cup, chopped)
1 calories of Jalapeno Peppers, (0.17 pepper)
Calories per serving of Squash, Chicken, Green Bean Tah-Tsai Curry Makes 12 c., 6- 2c serving
255 calories of Coconut Milk (Chaokoh), (0.56 cup)
80 calories of Chicken Breast (cooked), no skin, roasted, (2.33 ounces)
24 calories of Summer Squash, (1.33 cup, sliced)
23 calories of Green Beans (snap), (0.67 cup)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Palm Sugar (Duong Thot Noc) 1 t=1serving, (1.19 tsp)
13 calories of Red Curry Paste (Thai sm red. can), (0.67 tbsp)
11 calories of Fish Sauce Viet Huong 1 T=1serv, (0.67 tbsp)
10 calories of margarine, hard, blue bonnet, (0.17 tbsp)
10 calories of Onions, raw, (0.17 large)
8 calories of Basil, (10.67 tbsp)
7 calories of Mustard greens, fresh, (0.50 cup, chopped)
1 calories of Jalapeno Peppers, (0.17 pepper)