(68 Recipes)

White Bean Tuna Recipes

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Member Recipes for White Bean Tuna

Tuna and White Bean Salad

Good 3.9/5
(304 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by: JLPNURSE

CALORIES: 193.2  |  FAT: 4.3g  |  PROTEIN: 22.6g  |  CARBS: 20.4g  |  FIBER: 6.1g
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Tuna, White Bean & Veggie Warm Salad

(no ratings)
Tuna, White Bean & Veggie Warm Salad

Simple Summer Warm SaladSubmitted by: TASHABRICKHOUSE

CALORIES: 200.9  |  FAT: 8.3g  |  PROTEIN: 14.2g  |  CARBS: 18.9g  |  FIBER: 8.7g
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White Bean & Tuna Salad

(no ratings)
White Bean & Tuna Salad

Refreshing summertime salad. Serve on a bed of lettuce and add some sliced tomato on the side. Vanilla frozen yogurt topped with some natural peanut butter ends the meal perfectly!Submitted by: BUDGETMOM

CALORIES: 219.6  |  FAT: 4.1g  |  PROTEIN: 18.5g  |  CARBS: 28.2g  |  FIBER: 6.8g
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White Bean & Tuna Salad

(no ratings)
White Bean & Tuna Salad

From Food.com. Sure does beat a traditional tuna sandwich!Submitted by: DRAE2409

CALORIES: 309.8  |  FAT: 8.5g  |  PROTEIN: 22.5g  |  CARBS: 37.2g  |  FIBER: 8.4g
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Tuscan Tuna and White Bean Salad Version 3.0

(no ratings)
Tuscan Tuna and White Bean Salad Version 3.0

Submitted by: REJOYCE429

CALORIES: 542.2  |  FAT: 34.3g  |  PROTEIN: 25.4g  |  CARBS: 30.3g  |  FIBER: 8.5g
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Tuscan Tuna and White Bean Sandwiches

(no ratings)
Tuscan Tuna and White Bean Sandwiches

zesty & better then mayoSubmitted by: BABYDOLLMUSIC23

CALORIES: 332.8  |  FAT: 5.1g  |  PROTEIN: 24.7g  |  CARBS: 53.7g  |  FIBER: 14.8g
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White Bean, Tuna and Spinach Salad

(no ratings)
White Bean, Tuna and Spinach Salad

Source: Shttp://www.kraftcanada.com/en/recipes/whi
te-bean-tuna-spinach-115395.aspxource: Submitted by: KYBO_RYAN

CALORIES: 276  |  FAT: 5.5g  |  PROTEIN: 18.8g  |  CARBS: 42.2g  |  FIBER: 9g
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Tuna and White Bean Dip or Spread

Very Good 4.5/5
(4 ratings)
Tuna and White Bean Dip or Spread

This is a yummy favourite to serve with chopped veggies or in a pita or wrap. Submitted by: PRAIRIEDAWNPAM

CALORIES: 137.3  |  FAT: 3g  |  PROTEIN: 13.3g  |  CARBS: 5.5g  |  FIBER: 5g
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Tuna White Bean & Corn Chowder

(no ratings)
Tuna White Bean & Corn Chowder

Pantry recipe.
High Fiber.
Used home made, sodium free chicken broth so not figured in the nutrition list. Used frozen veggies for the g. pepper, onion, and celery.
Canned beans and tuna are high in sodium. Submitted by: 60SIXTY

CALORIES: 212  |  FAT: 1g  |  PROTEIN: 18.1g  |  CARBS: 34.8g  |  FIBER: 6.7g
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Greek Tuna and White Bean Salad

(no ratings)
Greek Tuna and White Bean Salad

Easy lunch saladSubmitted by: KLEVERKIRA

CALORIES: 228.5  |  FAT: 1.2g  |  PROTEIN: 26.8g  |  CARBS: 28.2g  |  FIBER: 6.2g
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White Bean Salad w/Tuna

(no ratings)
White Bean Salad w/Tuna

Submitted by: MROBINET

CALORIES: 318.2  |  FAT: 15g  |  PROTEIN: 20.7g  |  CARBS: 22.5g  |  FIBER: 6.6g
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Tuna and White Bean Salad

Very Good 4.0/5
(1 rating)
Tuna and White Bean Salad

A very tasty cold summer saladSubmitted by: SUSAN2004

CALORIES: 324.1  |  FAT: 9.9g  |  PROTEIN: 24.2g  |  CARBS: 34.7g  |  FIBER: 7.5g
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Tuna and White Bean Salad

(no ratings)
Tuna and White Bean Salad

Tuna Salad that skips the mayo and tastes greatSubmitted by: LYNNATION

CALORIES: 157.4  |  FAT: 2.1g  |  PROTEIN: 12.1g  |  CARBS: 19.1g  |  FIBER: 5.7g
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Tuna and White Bean Wraps

(no ratings)
Tuna and White Bean Wraps

Very Filling!Submitted by: 2BLEAN2

CALORIES: 241.6  |  FAT: 3.4g  |  PROTEIN: 25.8g  |  CARBS: 27.9g  |  FIBER: 5.2g
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white bean and tuna salad

(no ratings)
white bean and tuna salad

combine ingredients and tossSubmitted by: LL194848

CALORIES: 269.9  |  FAT: 6.3g  |  PROTEIN: 23g  |  CARBS: 31.5g  |  FIBER: 7g
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White Bean, Tuna, and Red Onion Salad

(no ratings)
White Bean, Tuna, and Red Onion Salad

Submitted by: GINGERSNARK

CALORIES: 379.2  |  FAT: 15.1g  |  PROTEIN: 30.9g  |  CARBS: 31.1g  |  FIBER: 6.9g
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Tuna, white bean salad

(no ratings)
Tuna, white bean salad

Perfect hot summer day lunch! It is light, filling, low cal, low fat, packed full of protein and fiber! I made it with what I had on hand, adjust flavors to your liking.Submitted by: GRIF01

CALORIES: 231.6  |  FAT: 4.2g  |  PROTEIN: 29.3g  |  CARBS: 24.3g  |  FIBER: 7.2g
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Grilled Tuna and White Bean Salad

(no ratings)
Grilled Tuna and White Bean Salad

by Bobby Flay from the Food NetworkSubmitted by: PAM4813

CALORIES: 666.1  |  FAT: 16.8g  |  PROTEIN: 54.4g  |  CARBS: 79.2g  |  FIBER: 12.1g
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quinoa tuna white bean salad

(no ratings)
quinoa tuna white bean salad

Submitted by: JOHANNAROXANNE

CALORIES: 371  |  FAT: 12.6g  |  PROTEIN: 24.6g  |  CARBS: 41.9g  |  FIBER: 9.8g
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White bean and tuna salad

(no ratings)
White bean and tuna salad

Submitted by: KATEMATTHEWS

CALORIES: 262  |  FAT: 7.8g  |  PROTEIN: 17.3g  |  CARBS: 32.6g  |  FIBER: 7.1g
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Tuna & White Bean Salad

(no ratings)
Tuna & White Bean Salad

Submitted by: AUNTJENIV

CALORIES: 265.4  |  FAT: 11.2g  |  PROTEIN: 20.8g  |  CARBS: 25.7g  |  FIBER: 7.2g
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Tuna and white bean salad

(no ratings)
Tuna and white bean salad

Submitted by: NSCHEND

CALORIES: 215.8  |  FAT: 1.1g  |  PROTEIN: 23.3g  |  CARBS: 29.2g  |  FIBER: 10.2g
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White Bean and Tuna Salad

(no ratings)
White Bean and Tuna Salad

Submitted by: SHARONB1940

CALORIES: 200.8  |  FAT: 4.5g  |  PROTEIN: 21.7g  |  CARBS: 19.3g  |  FIBER: 4.1g
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Mr. Food's Tuna and White Bean Salad

(no ratings)
Mr. Food's Tuna and White Bean Salad

Submitted by: PATTYS1959

CALORIES: 333  |  FAT: 19.7g  |  PROTEIN: 21.4g  |  CARBS: 20g  |  FIBER: 6.2g
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Tuna and White Bean Salad

(no ratings)
Tuna and White Bean Salad

A light, refreshing lunch.Submitted by: MICHELLEPAST

CALORIES: 238.9  |  FAT: 7.7g  |  PROTEIN: 17.4g  |  CARBS: 26.5g  |  FIBER: 5.7g
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White Bean Tuna Pasta Salad

(no ratings)
White Bean Tuna Pasta Salad

from WWSubmitted by: TEAMKEL

CALORIES: 332.7  |  FAT: 7.5g  |  PROTEIN: 25.3g  |  CARBS: 35.4g  |  FIBER: 3.7g
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Tuna and White Bean Salad

Good 3.0/5
(1 rating)
Tuna and White Bean Salad

Submitted by: CASCHWARTZ620

CALORIES: 397.1  |  FAT: 16.2g  |  PROTEIN: 27.9g  |  CARBS: 36.2g  |  FIBER: 7.7g
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Starkist Tuna and White Bean Salad (Lemon Pepper)

(no ratings)
Starkist Tuna and White Bean Salad (Lemon Pepper)

Recipes from Starkist website using Tuna Creations Zesty Lemon Pepper tuna.Submitted by: OKIELORA

CALORIES: 180.8  |  FAT: 7.1g  |  PROTEIN: 14.3g  |  CARBS: 15.9g  |  FIBER: 5.7g
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Dean & Deluca Tuna White Bean Salad

(no ratings)
Dean & Deluca Tuna White Bean Salad

Submitted by: PUPPYGIRL3

CALORIES: 160.6  |  FAT: 9.4g  |  PROTEIN: 12.4g  |  CARBS: 6.3g  |  FIBER: 1.4g
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Tuna & White Kidney Bean Salad

(no ratings)
Tuna & White Kidney Bean Salad

Nutritious & delicious!Submitted by: CARLY8

CALORIES: 236.5  |  FAT: 7.4g  |  PROTEIN: 15.3g  |  CARBS: 28.4g  |  FIBER: 6.3g
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