White Bean & Tuna Salad

White Bean & Tuna Salad
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 309.8
  • Total Fat: 8.5 g
  • Cholesterol: 17.5 mg
  • Sodium: 154.6 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 8.4 g
  • Protein: 22.5 g

View full nutritional breakdown of White Bean & Tuna Salad calories by ingredient
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From Food.com. Sure does beat a traditional tuna sandwich! From Food.com. Sure does beat a traditional tuna sandwich!
Number of Servings: 4


    1 19oz can cannellini beans
    1 6oz can solid white tuna, water packed
    2 Tbsp green onions, sliced
    2 Tbsp extra virgin olive oil
    1 Tbsp balsamic vinegar
    1 clove garlic, minced


Rinse and drain beans. Drain and flake tuna. Combine all ingredients. Refrigerate. Enjoy. :-)

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TRIXIE82.

TAGS:  Fish | Lunch | Fish Lunch |

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