White Bean, Tuna and Spinach Salad

White Bean, Tuna and Spinach Salad
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 276.0
  • Total Fat: 5.5 g
  • Cholesterol: 12.5 mg
  • Sodium: 328.9 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 9.0 g
  • Protein: 18.8 g

View full nutritional breakdown of White Bean, Tuna and Spinach Salad calories by ingredient


Introduction

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Number of Servings: 4

Ingredients

    1 can (19 fl oz/540 mL) white beans, rinsed
    1 can (170 g) white tuna in water, drained, flaked
    2 tomatoes, chopped
    1 cucumber, chopped
    3 Tbsp. chopped fresh fresh basil
    1/4 cup Kraft Extra Virgin Olive Oil Tuscan Italian Dressing
    2 cups baby spinach leaves
    1/4 cup Kraft Part Skim Mozzarella Shredded Cheese

Directions

COMBINE first 6 ingredients in large bowl.

ADD spinach and cheese; mix lightly.

SERVE immediately.

Serving Size: 4 servings, 1-1/2 cups (375 mL) each

Number of Servings: 4

Recipe submitted by SparkPeople user KYBO_RYAN.