Tuna and White Bean Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 324.1
- Total Fat: 9.9 g
- Cholesterol: 16.5 mg
- Sodium: 234.5 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 7.5 g
- Protein: 24.2 g
View full nutritional breakdown of Tuna and White Bean Salad calories by ingredient
Introduction
A very tasty cold summer salad A very tasty cold summer saladNumber of Servings: 3
Ingredients
-
1 can water-packed tuna
1 can white beans
1 cup celery - dices
1/2 cup raw red onion - chopped3 tbsp balsamic vinegar
2 tbsp olive oil
2 tsp parsley chopped
salt and peper to tasta
Directions
Drain tuna. Drain beans and rinse. Chop celery, onions and parsley. Combine all ingredients and mix. Chill 10 minutes before eating.
Makes 3 1 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user SUSAN2004.
Makes 3 1 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user SUSAN2004.