Tuna and White Bean Salad


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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 324.1
  • Total Fat: 9.9 g
  • Cholesterol: 16.5 mg
  • Sodium: 234.5 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 7.5 g
  • Protein: 24.2 g

View full nutritional breakdown of Tuna and White Bean Salad calories by ingredient
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Introduction

A very tasty cold summer salad A very tasty cold summer salad
Number of Servings: 3

Ingredients

    1 can water-packed tuna
    1 can white beans
    1 cup celery - dices
    1/2 cup raw red onion - chopped3 tbsp balsamic vinegar
    2 tbsp olive oil
    2 tsp parsley chopped
    salt and peper to tasta

Directions

Drain tuna. Drain beans and rinse. Chop celery, onions and parsley. Combine all ingredients and mix. Chill 10 minutes before eating.

Makes 3 1 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user SUSAN2004.

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