Tuscan Tuna and White Bean Salad Version 3.0

Tuscan Tuna and White Bean Salad Version 3.0
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 542.2
  • Total Fat: 34.3 g
  • Cholesterol: 30.0 mg
  • Sodium: 717.9 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 8.5 g
  • Protein: 25.4 g

View full nutritional breakdown of Tuscan Tuna and White Bean Salad Version 3.0 calories by ingredient
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Number of Servings: 4

Ingredients

    1- 12 oz. can albacore tuna (drained)
    1- 14.5 oz. can cannelloni beans, drained and rinsed
    2-4 cups mixed greens
    1/2 c. mushrooms, sliced
    1/2 c. celery, diced
    1/2 c. dehydrated tomatoes
    1/4 c. kalamata olives, halved
    1/2 c. carrots, diced
    1/4 c. extra virgin olive oil
    2 Tbsp. lemon juice
    salt and pepper to tasets

Directions

Combine all ingredients in a large bowl.

Serve over mixed greens.


Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user REJOYCE429.

TAGS:  Fish | Salad | Fish Salad |

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