Tuscan Tuna and White Bean Salad Version 3.0
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 542.2
- Total Fat: 34.3 g
- Cholesterol: 30.0 mg
- Sodium: 717.9 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 8.5 g
- Protein: 25.4 g
View full nutritional breakdown of Tuscan Tuna and White Bean Salad Version 3.0 calories by ingredient
Number of Servings: 4
Ingredients
-
1- 12 oz. can albacore tuna (drained)
1- 14.5 oz. can cannelloni beans, drained and rinsed
2-4 cups mixed greens
1/2 c. mushrooms, sliced
1/2 c. celery, diced
1/2 c. dehydrated tomatoes
1/4 c. kalamata olives, halved
1/2 c. carrots, diced
1/4 c. extra virgin olive oil
2 Tbsp. lemon juice
salt and pepper to tasets
Directions
Combine all ingredients in a large bowl.
Serve over mixed greens.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user REJOYCE429.
Serve over mixed greens.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user REJOYCE429.