(358 Recipes)

Southwest Chicken Recipes

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Member Recipes for Southwest Chicken

Southwest Chicken Stew
TIMEN/A
CALS370
(212 ratings)
Southwest Chicken Stew

A recipe that is full of great taste and loaded with potassium.Submitted by: CHATTYCATHY2

CALORIES 370 FAT 4 PROTEIN 32 CARBS 55 FIBER 13
Full ingredient & nutrition information of the Southwest Chicken Stew Calories
Southwest Chicken and Black Bean Soup
TIME45
CALS207
(13 ratings)
Southwest Chicken and Black Bean Soup

i make my own chicken stock but you could use low fat/low sodium broth in place of the homemade stockSubmitted by: MISSDEBBIE60

CALORIES 207 FAT 3 PROTEIN 16 CARBS 32 FIBER 10
Full ingredient & nutrition information of the Southwest Chicken and Black Bean Soup Calories
Southwest Chicken (Crock Pot)
TIME490
CALS188
(7 ratings)
Southwest Chicken (Crock Pot)

Submitted by: BONDGIRL2010

CALORIES 188 FAT 1 PROTEIN 18 CARBS 25 FIBER 6
Full ingredient & nutrition information of the Southwest Chicken (Crock Pot) Calories
A+ Southwest Grilled Chicken
TIME45
CALS133
(15 ratings)
A+ Southwest Grilled Chicken

A fast, easy grilled chicken that's great for leftovers tooSubmitted by: DAWNIEMOM

CALORIES 133 FAT 2 PROTEIN 27 CARBS 1 FIBER 0
Full ingredient & nutrition information of the A+ Southwest Grilled Chicken Calories
Southwest Chicken and Black Bean Soup
TIME35
CALS290
(93 ratings)
Southwest Chicken and Black Bean Soup

This is a really filling soup that's easy to make. Each serving is a hearty 2 cups!Submitted by: CHEF_MEG

CALORIES 290 FAT 3 PROTEIN 28 CARBS 40 FIBER 9
Full ingredient & nutrition information of the Southwest Chicken and Black Bean Soup Calories
Southwest Chicken Soup (Good as Vegetarian too - substitute rice for chicken)
TIME45
CALS253
(no ratings)
Southwest Chicken Soup (Good as Vegetarian too - substitute rice for chicken)

This is one of my favorite recipes. The original calls for canned corn and canned black beans. I substituted frozen corn and pre-cooked dried black beans to reduce the sodium. If you want a vegetarian option I would suggest adding some brown rice instead of chicken to give you the rice/beans complete protein combo.Submitted by: WHITNEYTEACHER

CALORIES 253 FAT 8 PROTEIN 19 CARBS 31 FIBER 7
Southwest Chicken Beans and Corn skillet lunch (1 cup)
TIME30
CALS221
(no ratings)
Southwest Chicken Beans and Corn skillet lunch (1 cup)

I just made this up today as an experiment and it tasted really good!Submitted by: DAWNSINGS9

CALORIES 221 FAT 5 PROTEIN 17 CARBS 29 FIBER 7
Full ingredient & nutrition information of the Southwest Chicken Beans and Corn skillet lunch (1 cup) Calories
southwest grilled chicken salad
TIME18
CALS292
(no ratings)
southwest grilled chicken salad

Submitted by: AMYLOSELB

CALORIES 292 FAT 8 PROTEIN 30 CARBS 25 FIBER 8
Full ingredient & nutrition information of the southwest grilled chicken salad Calories
Southwest Salsa Chicken Salad
TIME40
CALS297
(no ratings)
Southwest Salsa Chicken Salad

Chicken, Black beans, Southwest Salsa, Chedder Cheese, Spinach, Corn, Black Olives, Cilantro, Green Onion Garnish
Submitted by: GLENNCHEFHAWAII

CALORIES 297 FAT 7 PROTEIN 33 CARBS 26 FIBER 7
Full ingredient & nutrition information of the Southwest Salsa Chicken Salad Calories
Crockpot Southwest Shredded Chicken
TIME370
CALS202
(no ratings)
Crockpot Southwest Shredded Chicken

great to use on salads, in a wrap, or tacoSubmitted by: GIRL*IN*MOTION

CALORIES 202 FAT 2 PROTEIN 23 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Crockpot Southwest Shredded Chicken Calories
Crockpot Southwest Chicken Chili
TIMEN/A
CALS281
(no ratings)
Crockpot Southwest Chicken Chili

A combination of various recipes found for White Chicken Chili and a recipe on McCormick's website for a Southwest Chicken Chili.Submitted by: CARMAPAU

CALORIES 281 FAT 6 PROTEIN 26 CARBS 28 FIBER 10
Full ingredient & nutrition information of the Crockpot Southwest Chicken Chili Calories
Crispy Southwest Chicken Wraps
TIME40
CALS387
(3 ratings)
Crispy Southwest Chicken Wraps

Submitted by: BEAKIEBEAN

CALORIES 387 FAT 13 PROTEIN 21 CARBS 45 FIBER 9
Full ingredient & nutrition information of the Crispy Southwest Chicken Wraps Calories
Southwest Chicken Salad
TIME25
CALS175
(no ratings)
Southwest Chicken Salad

Submitted by: NERDMIGA

CALORIES 175 FAT 2 PROTEIN 16 CARBS 27 FIBER 6
Full ingredient & nutrition information of the Southwest Chicken Salad Calories
Southwest Chicken Salad Sandwiches
TIME15
CALS225
(no ratings)
Southwest Chicken Salad Sandwiches

I was inspired to write this recipe after having some lovely Santa Fe Chicken Salad from the deli counter at my local grocery store. I'm guessing they didn't make a low-fat version. I intend to stick to this low-cal version from now on.Submitted by: FITNESSSARA

CALORIES 225 FAT 5 PROTEIN 24 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Southwest Chicken Salad Sandwiches Calories
Crispy Southwest Chicken Wrap
TIMEN/A
CALS331
(2 ratings)
Crispy Southwest Chicken Wrap

Adapted from http://www.melskitchencafe.com/2009/09/cri
spy-southwest-chicken-wraps.htmlSubmitted by: LEIGHWOMAN

CALORIES 331 FAT 11 PROTEIN 23 CARBS 45 FIBER 11
Full ingredient & nutrition information of the Crispy Southwest Chicken Wrap Calories
Southwest Chicken with an alvocado salad
TIME195
CALS268
(no ratings)
Southwest Chicken with an alvocado salad

I loooovvvveee southwest salad, but sometimes I am not in the mood for a salad. try this filling but healthy version of south west chicken!!Submitted by: STACINUNEZ1986

CALORIES 268 FAT 6 PROTEIN 30 CARBS 27 FIBER 7
Full ingredient & nutrition information of the Southwest Chicken with an alvocado salad Calories
Southwest Chicken Chili Mac
TIMEN/A
CALS330
(no ratings)
Southwest Chicken Chili Mac

Submitted by: WHATWOULDRUTHDO

CALORIES 330 FAT 9 PROTEIN 25 CARBS 41 FIBER 7
Full ingredient & nutrition information of the Southwest Chicken Chili Mac Calories
Southwest chicken fried rice
TIME25
CALS518
(no ratings)
Southwest chicken fried rice

Very delicious protein packed dinner.Submitted by: ANOPHOLES

CALORIES 518 FAT 9 PROTEIN 38 CARBS 71 FIBER 6
Full ingredient & nutrition information of the Southwest chicken fried rice Calories
Southwest Chicken
TIME180
CALS227
(no ratings)
Southwest Chicken

This is a yummy way to get lots of protein & veggies.Submitted by: KCHICK

CALORIES 227 FAT 2 PROTEIN 32 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Southwest Chicken Calories
Southwest style Barley 'n Beans with Lime Chicken
TIME45
CALS317
(2 ratings)
Southwest style Barley 'n Beans with Lime Chicken

This is a spicy dish not for the faint at heart!Submitted by: BEVERLYJEANNE

CALORIES 317 FAT 5 PROTEIN 25 CARBS 52 FIBER 10
Full ingredient & nutrition information of the Southwest style Barley 'n Beans with Lime Chicken Calories
Southwest Style Chicken and Wild Rice
TIME70
CALS345
(no ratings)
Southwest Style Chicken and Wild Rice

A tasty, colorful, very filling meal with a lot of room for improvisation. Good source of whole grains and protein. Most of the prep time is cooking the rice, so you can cook it as you perform other activities. Those watching their sodium may opt to use water instead of chicken broth.Submitted by: RACINGSLUG

CALORIES 345 FAT 7 PROTEIN 27 CARBS 49 FIBER 6
Full ingredient & nutrition information of the Southwest Style Chicken and Wild Rice Calories
Southwest Chicken Soup
TIME30
CALS463
(no ratings)
Southwest Chicken Soup

Quick and easy soup. Light and satisfying.Submitted by: DIXIETANGO

CALORIES 463 FAT 6 PROTEIN 38 CARBS 64 FIBER 11
Full ingredient & nutrition information of the Southwest Chicken Soup Calories
Southwest Ranch Chicken Salad
TIME12
CALS283
(no ratings)
Southwest Ranch Chicken Salad

This recipe is from Kraft Foods. I doubled their serving size, as I eat this for lunch. It's quick, filling, and tastes good!Submitted by: AGGIEW3THRGIRL

CALORIES 283 FAT 15 PROTEIN 25 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Southwest Ranch Chicken Salad Calories
Southwest Chicken Stir Fry
TIME25
CALS229
(no ratings)
Southwest Chicken Stir Fry

A tasty treat for everyone. Can be served alone, over rice or in a tortilla as a fajita!Submitted by: KIMBERLEIGH06

CALORIES 229 FAT 15 PROTEIN 15 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Southwest Chicken Stir Fry Calories
Southwest Chicken Chili
TIME40
CALS148
(2 ratings)
Southwest Chicken Chili

a low cal, low fat, white chiliSubmitted by: ERMOTH

CALORIES 148 FAT 4 PROTEIN 10 CARBS 18 FIBER 6
Full ingredient & nutrition information of the Southwest Chicken Chili Calories
Southwest Grilled chicken salad
TIME5
CALS395
(no ratings)
Southwest Grilled chicken salad

a yummy, quick lunchSubmitted by: DAWNIEMOM

CALORIES 395 FAT 24 PROTEIN 36 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Southwest Grilled chicken salad Calories
No Photo Available
TIME30
CALS125
(13 ratings)
Southwest Chicken Salad or Wrap

Submitted by: TNORTHRUP69

CALORIES 125 FAT 2 PROTEIN 14 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Southwest Chicken Salad or Wrap Calories
No Photo Available
TIMEN/A
CALS291
(28 ratings)
Slow Cooker Southwest Chicken

Chicken with black beans and cornSubmitted by: MANDREWS18

CALORIES 291 FAT 3 PROTEIN 36 CARBS 32 FIBER 7
Full ingredient & nutrition information of the Slow Cooker Southwest Chicken Calories
No Photo Available
TIMEN/A
CALS372
(27 ratings)
Southwest Chicken & Brown Rice with Veggies

Slightly spicy chicken dishSubmitted by: KSBRAZIE

CALORIES 372 FAT 3 PROTEIN 30 CARBS 54 FIBER 6
Full ingredient & nutrition information of the Southwest Chicken & Brown Rice with Veggies Calories
No Photo Available
TIMEN/A
CALS313
(6 ratings)
Fast-n-Easy Southwest Chicken Chili

Beans, Rice and Chicken. Low Fat and Zesty!Submitted by: TESSFROMWA

CALORIES 313 FAT 3 PROTEIN 33 CARBS 37 FIBER 8
Full ingredient & nutrition information of the Fast-n-Easy Southwest Chicken Chili Calories