Indian Curried Chicken, Southwest Style
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 262.9
- Total Fat: 10.5 g
- Cholesterol: 48.3 mg
- Sodium: 841.0 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 5.4 g
- Protein: 20.8 g
View full nutritional breakdown of Indian Curried Chicken, Southwest Style calories by ingredient
Introduction
Southwest U.S. twist on any bottled Indian curry simmer sauce. Southwest U.S. twist on any bottled Indian curry simmer sauce.Number of Servings: 6
Ingredients
-
Step 1 and 2:
1 Tbsp. olive oil
1 clove garlic, minced
1 pounds boneless, skinless chicken breasts, cubed
Step 3:
1 Tbsp. olive oil
1/2 large red bell pepper, diced
1/2 large green bell pepper, diced
1/2 medium onion, diced
4 oz. canned or fresh mushrooms, diced
Step 4 and 4a:
1.5 cups Bush’s black beans
1-15 oz jar Indian Curry Simmer Sauce (Patak’s)
1-10 oz can of Rotel diced tomatoes, drained
Hatch green chilies (optional)
Tips
Serve with rice or other mixed grains.
Directions
Step 1: In a large saucepan or skillet, heat 1 Tbsp. of olive oil and sauté the garlic about one minute
Step 2: Add diced chicken and sauté until meat is browned (about 5 minutes)
Step 3: Remove the chicken and heat another Tbsp. of olive oil. Add the mushrooms, diced peppers and onion and sauté about 2 minutes.
Step 4: Add the chicken cubes, Indian Curry simmer sauce, black beans, and diced tomatoes. Mix thoroughly
Step 4a: (Optional) Depending on how “Southwest hot” you want to make it, add the Hatch green chilies.
Step 5: Set the heat to a simmer. Cover and cook until chicken is done.
Makes 6 1-1/2 cup servings.
Serving Size: 6-1.5 cup servings
Step 2: Add diced chicken and sauté until meat is browned (about 5 minutes)
Step 3: Remove the chicken and heat another Tbsp. of olive oil. Add the mushrooms, diced peppers and onion and sauté about 2 minutes.
Step 4: Add the chicken cubes, Indian Curry simmer sauce, black beans, and diced tomatoes. Mix thoroughly
Step 4a: (Optional) Depending on how “Southwest hot” you want to make it, add the Hatch green chilies.
Step 5: Set the heat to a simmer. Cover and cook until chicken is done.
Makes 6 1-1/2 cup servings.
Serving Size: 6-1.5 cup servings