(58 Recipes)

Baked Fried Chicken Recipes

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Member Recipes for Baked Fried Chicken

Baked
TIMEN/A
CALS180
(142 ratings)
Baked "Fried" Chicken

Crispy Chicken BreastsSubmitted by: STARBERR1E

CALORIES 180 FAT 2 PROTEIN 28 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Baked "Fried" Chicken Calories
Baked Potato Flake
TIME40
CALS158
(1 rating)
Baked Potato Flake "Fried" Chicken Thighs

I use skinless, can be with or without the bone. Can use for other chicken pieces. Choose your options for seasoning from anything that doesn't had calories or salt. 100 grams = about 3.5 oz.Submitted by: 60SIXTY

CALORIES 158 FAT 4 PROTEIN 22 CARBS 7 FIBER 0
Full ingredient & nutrition information of the Baked Potato Flake "Fried" Chicken Thighs Calories
Kentucky Kernel Baked Fried Chicken
TIME30
CALS276
(3 ratings)
Kentucky Kernel Baked Fried Chicken

This is a great chicken recipe that gives the taste of fried chicken without the grease or oil.Submitted by: MEL4ME

CALORIES 276 FAT 14 PROTEIN 16 CARBS 22 FIBER 0
Full ingredient & nutrition information of the Kentucky Kernel Baked Fried Chicken Calories
No Photo Available
TIME80
CALS385
(no ratings)
Baked Fried Chicken, Nashville Hot-Chicken style

This is a low fat, low calorie healthy alternative for Nashville Hot-Chicken lovers (usually fried and covered in lard). Around 350 calories a serving!Submitted by: IATHERTON1

CALORIES 385 FAT 8 PROTEIN 56 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Baked Fried Chicken, Nashville Hot-Chicken style Calories
No Photo Available
TIME80
CALS438
(no ratings)
Fried and Baked Lemon Chicken

Chicken breasts breaded and fried, then baked in chicken brothSubmitted by: FOXFIRE223

CALORIES 438 FAT 10 PROTEIN 55 CARBS 29 FIBER 0
Full ingredient & nutrition information of the Fried and Baked Lemon Chicken Calories
No Photo Available
TIME40
CALS336
(no ratings)
Honey Baked "Fried" Chicken

Chicken breaded with a cereal crusting and baked to crispy with honey drizzled on top.Submitted by: EBROWN0426

CALORIES 336 FAT 3 PROTEIN 31 CARBS 47 FIBER 3
Full ingredient & nutrition information of the Honey Baked "Fried" Chicken Calories
No Photo Available
TIME55
CALS199
(no ratings)
cereal baked fried chicken

healthy alternative to fried chickenSubmitted by: LOWCALORIEQUEEN

CALORIES 199 FAT 1 PROTEIN 27 CARBS 17 FIBER 3
Full ingredient & nutrition information of the cereal baked fried chicken Calories
No Photo Available
TIME55
CALS184
(no ratings)
Baked Faux Fried Chicken

Submitted by: YOHANNAN

CALORIES 184 FAT 7 PROTEIN 23 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Baked Faux Fried Chicken Calories
No Photo Available
TIME35
CALS418
(no ratings)
Best Baked "Fried" Chicken

This recipe uses flour, panko breadcrumbs, cornmeal and a special spice mixture. Has a little Submitted by: NEWFLABULESS

CALORIES 418 FAT 9 PROTEIN 50 CARBS 32 FIBER 3
Full ingredient & nutrition information of the Best Baked "Fried" Chicken Calories
No Photo Available
TIME75
CALS396
(no ratings)
HealthierLynn's Oven Baked Fried Chicken

Mmmmmm!Submitted by: HEALTHIERLYNN

CALORIES 396 FAT 12 PROTEIN 55 CARBS 12 FIBER 1
Full ingredient & nutrition information of the HealthierLynn's Oven Baked Fried Chicken Calories
No Photo Available
TIME45
CALS342
(no ratings)
Baked Chicken “Fried” Steak (from Skinny on a dime)

I must say that this recipe was extremely easy to make and extremely easier to eat.

It is a double dipper so your hands get messy and so does the kitchen but when your belly is full, you just forget. Submitted by: RKREMER

CALORIES 342 FAT 10 PROTEIN 28 CARBS 36 FIBER 2
Full ingredient & nutrition information of the Baked Chicken “Fried” Steak (from Skinny on a dime) Calories
No Photo Available
TIME65
CALS163
(no ratings)
Oven Baked chicken fried brown rice

healthy alternative to fried riceSubmitted by: ALRAET

CALORIES 163 FAT 4 PROTEIN 15 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Oven Baked chicken fried brown rice Calories
No Photo Available
TIME70
CALS241
(no ratings)
Healthy Baked Fried Chicken

Submitted by: SPECIALK84

CALORIES 241 FAT 2 PROTEIN 49 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Healthy Baked Fried Chicken Calories
No Photo Available
TIME45
CALS136
(no ratings)
baked fried chicken

Submitted by: TERESAD9

CALORIES 136 FAT 3 PROTEIN 24 CARBS 6 FIBER 0
Full ingredient & nutrition information of the baked fried chicken Calories
No Photo Available
TIME45
CALS286
(no ratings)
Baked "FRIED" Chicken

Next best thing to real fried chickenSubmitted by: DONNAG66

CALORIES 286 FAT 3 PROTEIN 39 CARBS 22 FIBER 1
Full ingredient & nutrition information of the Baked "FRIED" Chicken Calories
No Photo Available
TIME40
CALS151
(no ratings)
Oven Baked Fried Chicken

Submitted by: JAIME777

CALORIES 151 FAT 1 PROTEIN 25 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Oven Baked Fried Chicken Calories
No Photo Available
TIME45
CALS281
(3 ratings)
Oven Baked Chicken "Fried" Steak & spiced gravy

A great make over on a traditional favorite. I used crushed bran flakes cereal in place of the called for cornflakes
Note: this uses cooking spray, Coriander POWDER, Cumin POWDER which are NOT in the Spark DatabaseSubmitted by: RD03875

CALORIES 281 FAT 9 PROTEIN 32 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Oven Baked Chicken "Fried" Steak & spiced gravy Calories
No Photo Available
TIME75
CALS91
(no ratings)
Special K Baked "Fried" Chicken

Submitted by: JODIE0321

CALORIES 91 FAT 3 PROTEIN 10 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Special K Baked "Fried" Chicken Calories
No Photo Available
TIME60
CALS231
(no ratings)
Baked "Fried" Chicken

Submitted by: LOVEYACOFFEE

CALORIES 231 FAT 3 PROTEIN 25 CARBS 25 FIBER 1
Full ingredient & nutrition information of the Baked "Fried" Chicken Calories
No Photo Available
TIMEN/A
CALS182
(1 rating)
Baked Fried Chicken

One I found here from STARBERR1E but tweaked a bit and wanted to get actual calorie count for it after changing a bit.Submitted by: MASTERS_TOUCH

CALORIES 182 FAT 2 PROTEIN 28 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Baked Fried Chicken Calories
No Photo Available
TIME50
CALS234
(no ratings)
Baked Chicken "Fried" Rice

Chicken Fried Rice made healthy by baking all ingredients together.Submitted by: JOANNE222

CALORIES 234 FAT 2 PROTEIN 15 CARBS 39 FIBER 3
Full ingredient & nutrition information of the Baked Chicken "Fried" Rice Calories
No Photo Available
TIMEN/A
CALS120
(no ratings)
Baked "Fried" Chicken

Submitted by: BCHERRY36344

CALORIES 120 FAT 3 PROTEIN 14 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Baked "Fried" Chicken Calories
No Photo Available
TIMEN/A
CALS219
(no ratings)
Crispy Baked "Fried" Chicken

Submitted by: JAGH2009

CALORIES 219 FAT 3 PROTEIN 21 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Crispy Baked "Fried" Chicken Calories
No Photo Available
TIME45
CALS260
(no ratings)
kim's oven baked fried chicken

Submitted by: TIMKIM2010

CALORIES 260 FAT 5 PROTEIN 39 CARBS 15 FIBER 2
Full ingredient & nutrition information of the kim's oven baked fried chicken Calories
No Photo Available
TIMEN/A
CALS251
(no ratings)
baked "fried"chicken

Submitted by: ALVAREZFANNY

CALORIES 251 FAT 3 PROTEIN 35 CARBS 19 FIBER 1
Full ingredient & nutrition information of the baked "fried"chicken Calories
No Photo Available
TIME50
CALS106
(no ratings)
Fried chicken (baked)

Submitted by: QUEENBMALYNN

CALORIES 106 FAT 2 PROTEIN 11 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Fried chicken (baked) Calories
No Photo Available
TIME45
CALS189
(no ratings)
Baked "Fried" Chicken

Submitted by: GRANNY2

CALORIES 189 FAT 2 PROTEIN 29 CARBS 13 FIBER 1
Full ingredient & nutrition information of the Baked "Fried" Chicken Calories
No Photo Available
TIMEN/A
CALS316
(no ratings)
Baked, Fried Chicken

You get the taste of Fried chicken with the benefit of it being baked!Submitted by: LADYD800

CALORIES 316 FAT 16 PROTEIN 23 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Baked, Fried Chicken Calories
No Photo Available
TIME40
CALS98
(no ratings)
Baked "Fried" Chicken

Submitted by: SLIMMERSIGLER

CALORIES 98 FAT 1 PROTEIN 17 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Baked "Fried" Chicken Calories
No Photo Available
TIMEN/A
CALS366
(no ratings)
Baked "Fried" Chicken

The italian style bread crumbs season the chicken.Submitted by: PLAYFULLKITTY

CALORIES 366 FAT 13 PROTEIN 50 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Baked "Fried" Chicken Calories