Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 275.6
Total Fat 14.0 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.3 g
Cholesterol 66.0 mg
Sodium 731.6 mg
Potassium 3.7 mg
Total Carbohydrate 22.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 15.6 g
Vitamin A 8.7 %
Vitamin B-12 0.3 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 0.3 %
Copper 0.1 %
Folate 0.1 %
Iron 4.1 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.2 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kentucky Kernel Baked Fried Chicken

View the full Kentucky Kernel Baked Fried Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kentucky Kernel Baked Fried Chicken

120 calories of Chicken, Perdue Chicken breasts, (1 serving)

106 calories of Butter, unsalted, (0.13 stick)

54 calories of Kentucky Kernel Seasoned Flour, (6 tsp)


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