Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 169.0
Total Fat 3.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 70.4 mg
Sodium 896.8 mg
Potassium 10.1 mg
Total Carbohydrate 16.8 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Protein 16.4 g
Vitamin A 1.1 %
Vitamin B-12 1.4 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 1.1 %
Vitamin E 0.4 %
Calcium 1.7 %
Copper 0.1 %
Folate 1.0 %
Iron 7.3 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 1.0 %
Phosphorus 1.5 %
Riboflavin 2.5 %
Selenium 3.7 %
Thiamin 0.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crispy chicken cutlets ( oven baked)

View the full crispy chicken cutlets ( oven baked) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crispy chicken cutlets ( oven baked)

120 calories of Chicken, Perdue Chicken breasts, (1 serving)

35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)


Nutrition & Calorie Comments  

I made somthing like this, if you use two egg, minus the yolk,(egg whites) you'll have less cholesterol and fat. Hope this helps :)