Low Calorie Recipes

Very Good 4.4/5
(5 ratings)

Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipe

CALORIES: 202.5 | FAT: 5.7g | PROTEIN: 25.3g | CARBS: 13.9g | FIBER: 5.1g

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Incredible! 5.0/5
(5 ratings)

Mandarin Orange Mousse (aka creamsicle mousse)

If you like orange creamsicle bars, you will love this low calorie recipe

CALORIES: 138.8 | FAT: 0g | PROTEIN: 0.7g | CARBS: 29.2g | FIBER: 0.6g

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Very Good 4.8/5
(8 ratings)

Homemade Microwave Popcorn

Low Calorie Recipe

CALORIES: 82.5 | FAT: 0.3g | PROTEIN: 1g | CARBS: 6.5g | FIBER: 1.8g

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Very Good 4.5/5
(14 ratings)

Praline Sweet Potato Casserole- Diabetic

A low calorie recipe I found in the Reader's Digest that I adapted to make even healthier- less than 110 calories per serving!!!

CALORIES: 101.7 | FAT: 1.8g | PROTEIN: 2.5g | CARBS: 19.5g | FIBER: 2.2g

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Very Good 4.5/5
(22 ratings)

Engine 2 Diet: Healthy Homemade Hummus

This is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes and make a batch on Sunday that will last you for the week.
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.

CALORIES: 74.1 | FAT: 0.7g | PROTEIN: 3.1g | CARBS: 14.3g | FIBER: 2.7g

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Very Good 4.5/5
(19 ratings)

Cheesey Chicken Mexicala

Low Calorie, Low Fat, No prep time, easy recipe, one pan cooking

CALORIES: 140.2 | FAT: 4.1g | PROTEIN: 23.9g | CARBS: 2g | FIBER: 0.4g

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Very Good 4.8/5
(6 ratings)

Strawberry Stuffed French Toast w/ Strawberry Syrup

Healthy lower calorie alternative to stuffed french toast with a simple fruit syrup...recipe makes 1 serving, just duplicate it if serving a family!

CALORIES: 254.2 | FAT: 5.2g | PROTEIN: 19.4g | CARBS: 36.2g | FIBER: 7.8g

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Very Good 4.7/5
(6 ratings)

strawberry sauce (Losingjess)

yummy sauce, perfect for pancakes, french toast or ice cream

CALORIES: 26.1 | FAT: 0.1g | PROTEIN: 0.3g | CARBS: 7.4g | FIBER: 1.6g

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Very Good 4.5/5
(82 ratings)

Parmesan Baked Tilapia

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal!

CALORIES: 266.7 | FAT: 12.8g | PROTEIN: 34.3g | CARBS: 3g | FIBER: 0.2g

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Very Good 4.3/5
(4 ratings)

Gaspacho (cold soup)

A very fresh, low in calories and full of vitamins recipe.

CALORIES: 82.6 | FAT: 3.1g | PROTEIN: 2.6g | CARBS: 13.7g | FIBER: 3.2g

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Incredible! 5.0/5
(5 ratings)

Cheese Ranch Chex Mix

A low calorie version of recipe off back of Rice Chex box.

CALORIES: 59.3 | FAT: 0.4g | PROTEIN: 1.3g | CARBS: 11.8g | FIBER: 0.3g

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Good 3.8/5
(16 ratings)

Southwestern Popcorn Snack

A low calorie, low cholesterol, low sodium tasty treat.

CALORIES: 105.8 | FAT: 6.6g | PROTEIN: 2.2g | CARBS: 10.5g | FIBER: 1.9g

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Good 3.9/5
(11 ratings)

Grilled Caribbean Chicken

low fat, low calorie, low carb

CALORIES: 187.2 | FAT: 6.6g | PROTEIN: 0.3g | CARBS: 2.7g | FIBER: 0.3g

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Good 3.6/5
(7 ratings)

YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!

CALORIES: 63.6 | FAT: 0.5g | PROTEIN: 2.6g | CARBS: 13.3g | FIBER: 2.4g

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Very Good 4.5/5
(11 ratings)

MY healthy Chicken Sour Cream Enchilada's

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREE

CALORIES: 150.1 | FAT: 3.3g | PROTEIN: 14.2g | CARBS: 16.3g | FIBER: 2.1g

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Very Good 4.5/5
(6 ratings)

Dreamsicle Dessert

Low carb, low calorie, low fat, quick and easy dessert

CALORIES: 25.7 | FAT: 0g | PROTEIN: 1g | CARBS: 5.7g | FIBER: 0.3g

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Very Good 4.3/5
(7 ratings)

Green Bean Salad

A creamy, fibre-filled salad

CALORIES: 55 | FAT: 2.7g | PROTEIN: 1.6g | CARBS: 7g | FIBER: 2g

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Very Good 4.7/5
(10 ratings)

Sandys pico de gallo

This is very good , low calorie and low sodium. Great on salads or to use with baked chips for a low calorie snack.

CALORIES: 14.1 | FAT: 0.1g | PROTEIN: 0.4g | CARBS: 3.3g | FIBER: 0.5g

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Very Good 4.6/5
(9 ratings)

Flatout Pizza

This is a quick pizza that is low-cal (only 280 calories for the whole thing)! Cook time is only 8 minutes. Prep is about another 5 minutes. Fast, low-cal, and delicious! We love pizza!

CALORIES: 280 | FAT: 10g | PROTEIN: 27g | CARBS: 26g | FIBER: 0g

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Very Good 4.4/5
(27 ratings)

Butternut Squash Soup

Low calorie and low fat, freezes well.

CALORIES: 110.9 | FAT: 2.3g | PROTEIN: 5.6g | CARBS: 18.3g | FIBER: 0.3g

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Good 3.8/5
(12 ratings)

Easy Chicken Pot Pie

An easy, low calorie, low fat modification to a chicken pot pie

CALORIES: 405.8 | FAT: 12.5g | PROTEIN: 23.9g | CARBS: 51.9g | FIBER: 5.8g

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Very Good 4.3/5
(182 ratings)

Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!

CALORIES: 108.2 | FAT: 2.2g | PROTEIN: 3g | CARBS: 21.4g | FIBER: 2.4g

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Very Good 4.5/5
(8 ratings)

BBQ Pork Chops

Low sodium, low calorie BBQ

CALORIES: 320.9 | FAT: 14.7g | PROTEIN: 39.2g | CARBS: 5.7g | FIBER: 0.7g

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Good 3.8/5
(9 ratings)

Low Fat Oatmeal Raisin Cookies

Low fat, low calorie cookies to satisfy your sweet tooth!

CALORIES: 53.9 | FAT: 0.4g | PROTEIN: 1.1g | CARBS: 12.2g | FIBER: 1g

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Very Good 4.5/5
(14 ratings)

Low fat chocolate brownies

Yummy low calorie, low fat brownies!

CALORIES: 107.6 | FAT: 2.3g | PROTEIN: 1.6g | CARBS: 6.6g | FIBER: 1g

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Very Good 4.0/5
(9 ratings)

Keri's Stuffed Mushrooms

Delicious, low-fat, low-calorie, vegetarian dish

CALORIES: 52 | FAT: 1.1g | PROTEIN: 2.7g | CARBS: 8.1g | FIBER: 0.9g

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Good 3.9/5
(7 ratings)

Carrot & Applesuace no guilt cake

low fat ~ Low Calorie

CALORIES: 85.1 | FAT: 1.3g | PROTEIN: 3.5g | CARBS: 16.1g | FIBER: 2.8g

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Very Good 4.2/5
(5 ratings)

Asparagus Soup (Low Sodium)

This is a low calorie; low sodium soup, high in vitamins and potassium

CALORIES: 72.9 | FAT: 0.6g | PROTEIN: 5.7g | CARBS: 15g | FIBER: 5.9g

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Very Good 4.5/5
(31 ratings)

Low-Cal Banana Muffins

Tasty low calorie low fat banana muffins

CALORIES: 79.7 | FAT: 0.6g | PROTEIN: 1.9g | CARBS: 17.3g | FIBER: 1g

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Very Good 4.2/5
(6 ratings)

Shrimp and Pineapple Stir-Fry

Low calorie, low fat, highly yummy meal!

CALORIES: 144.6 | FAT: 4.4g | PROTEIN: 14.1g | CARBS: 12.5g | FIBER: 2.3g

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Low Calorie Recipes

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