Low Fat Oatmeal Raisin Cookies

3.8 of 5 (9)
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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 53.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.7 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Low Fat Oatmeal Raisin Cookies calories by ingredient
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Low fat, low calorie cookies to satisfy your sweet tooth! Low fat, low calorie cookies to satisfy your sweet tooth!
Number of Servings: 30


    1 cup whole wheat flour
    1-1/2 cups quick-cooking oats
    1/2 cup sugar
    1 tsp. baking soda
    1/4 cup prune puree (or a jar of prune baby food works great!!!!)
    1/4 cup plus 2 tbsp. of light pancake syrup, honey or molasses
    1 tsp. vanilla extract
    1/2 cup dark raisins
    1.2 cup chopped walnuts (optional- not calculated)


1. Preheat oven to 350. Combine flor, oats, sugar and baking soda, and stir to mix well. Add the prune puree, honey or molasses, and vanilla extract; stir to mix well. (If dough seems crumbly, keepstirring until it holds together). Stir in raisins and nuts if desired.

2. Coat a baking sheet in cooking spray. Droprounded teaspoonfuls of dough onto sheet, placing them 1-1/2 inches apart. Slightly flatten each cookie with the tip of a spoon.

3. Bake at 350 for about 9 minutes, or until golden brown. Cool the cookies in the pan. Serve. Store cookies in an airtight container in single layers seperated by waxed paper.

makes 30 cookies

Number of Servings: 30

Recipe submitted by SparkPeople user MANDI_CAN.

TAGS:  Desserts |

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Member Ratings For This Recipe

  • Very Good
    4 of 4 people found this review helpful
    Pretty good, I used blackstrap molasses for the liquid sugar and 1/2 c of applesauce for the prune juice. I also added a dash of cinnamon. No oatmeal raisin anything is complete without cinnamon. :) - 10/11/08

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  • 2 of 2 people found this review helpful
    I think it is so funny when the comments come in. No one ever cooks the recipe as is. Always makes adjustments. I do the same, mostly because I don't have the proper ingredients. - 1/19/10

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  • Very Good
    1 of 1 people found this review helpful
    I followed the comments of other users - added applesauce, omitted sugar, added one egg- and the cookies turned out great. My kids loved them as well! - 2/19/08

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  • 1 of 1 people found this review helpful
    This recipe is good, with alterations; it's too pared back for the sake of health as written. I added an egg (I was afraid the consistency would be like a brick without it) and a pinch of salt. I also omitted the granulated sugar; the dough is sweet enough without it. - 1/5/08

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  • Incredible!
    Just wanted to say THANK YOU VERY MUCH for the recipe. - 4/7/12

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