Low fat chocolate brownies


4.5 of 5 (14)
member ratings
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 107.6
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.9 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.6 g

View full nutritional breakdown of Low fat chocolate brownies calories by ingredient


Introduction

Yummy low calorie, low fat brownies! Yummy low calorie, low fat brownies!
Number of Servings: 18

Ingredients

    14 oz. Fat Free Sweetened condensed milk
    1/3 c. cocoa (baking, unsweetened)
    3/4 c. Semi Sweet chocolate chips
    4 egg whites
    1/4 c. flour
    1 tsp. baking powder
    1 tsp. vanilla extract

Directions

Preheat oven to 350 degrees. Spray Pam/cooking spray to coat a 13x9 dish. In a glass bowl, mix cocoa, milk, and chips. Cook in microwave until chips melt, about 2 minutes, stirring occasionally. Stir in remaining ingredients. Turn into prepared pan and bake for 20 minutes, or until set. COOL.
Cut into 18 bars.

Number of Servings: 18

Recipe submitted by SparkPeople user CLHYATT.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    I am adding this to my low fat cookbook!!! Good ratings. Great recipe! My kids loved them and my non-dieting friends want the recipe. Very easy to make! Who needs a box to make brownies? - 10/3/09


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    Incredible!
    1 of 2 people found this review helpful
    Great recipe! My kids loved them and my non-dieting friends want the recipe. Very easy to make! Who needs a box to make brownies? - 1/14/09


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    These were good but I could tell they were low fat. But overall GREAT, very moist. Also they were easy to make. - 9/2/08


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    1 of 1 people found this review helpful
    I tried this on my family since my hubby decided to join me with my diet. It was loved by all! Thank you! - 3/12/08


  • no profile photo

    Good
    1 of 1 people found this review helpful
    This was pretty tasty for being only 100 calories. I would definitely make it again. If you make these don't worry about how liquidy the batter is, mine was really liquidy and they turned out great. - 2/22/08