Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.1 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 39.8 mg |
| Sodium | 259.5 mg |
| Potassium | 161.7 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.7 g |
| Protein | 3.5 g |
| Vitamin A | 59.1 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 2.8 % |
| Vitamin D | 1.2 % |
| Vitamin E | 2.0 % |
| Calcium | 2.1 % |
| Copper | 3.7 % |
| Folate | 4.0 % |
| Iron | 5.0 % |
| Magnesium | 6.3 % |
| Manganese | 32.8 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 7.8 % |
| Riboflavin | 5.8 % |
| Selenium | 19.4 % |
| Thiamin | 6.1 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot & Applesuace no guilt cake
View the full Carrot & Applesuace no guilt cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot & Applesuace no guilt cake
53 calories of Flour, whole grain, (0.13 cup)
14 calories of Egg, fresh, whole, raw, (0.19 large)
10 calories of Carrots, raw, (0.19 cup, chopped)
6 calories of Applesauce, unsweetened, (0.06 cup)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Splenda, (1.50 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Carrot & Applesuace no guilt cake
53 calories of Flour, whole grain, (0.13 cup)
14 calories of Egg, fresh, whole, raw, (0.19 large)
10 calories of Carrots, raw, (0.19 cup, chopped)
6 calories of Applesauce, unsweetened, (0.06 cup)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Splenda, (1.50 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
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Nutrition & Calorie Comments
So I added 1 C mashed mixed fruit and preaches w/juice & walnuts.
Then cooked it and while still hot I poured heated cream, butter and confection sugar over the top. Moist and good!
Good Low calorie Cake.. Thank you for sharing