Southwestern Popcorn Snack


3.8 of 5 (16)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.8
  • Total Fat: 6.6 g
  • Cholesterol: 1.0 mg
  • Sodium: 151.9 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.2 g

View full nutritional breakdown of Southwestern Popcorn Snack calories by ingredient
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Introduction

A low calorie, low cholesterol, low sodium tasty treat. A low calorie, low cholesterol, low sodium tasty treat.
Number of Servings: 8

Ingredients

    6 cups hot-air-popped popcorn
    2 cups toasted O's cereal
    2 tbsp margarine
    1/2 tsp chili powder
    1/4 tsp cumin
    1/4 tsp garlic powder
    2 tbsp grated Parmesan cheese

Directions

Mix popcorn and cereal.
Heat margarine, chili powder, cumin and garlic powder in 6-inch non-stick skillet over low heat, stirring occasionally, until margarine is melted.
Drizzle over popcorn mixture; toss.
Immediately sprinkle with cheese; toss. Serve warm.
Serving size: 1 cup each.


Number of Servings: 8

Recipe submitted by SparkPeople user TAMMYR82.

TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe


  • Very Good
    3 of 3 people found this review helpful
    This is delicious and yummy...I added a little nutritional yeast to it which has a slight cheesy taste and makes it more nutritious..yum! - 11/3/09

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  • Very Good
    2 of 2 people found this review helpful
    I would change the margarine to olive oil. - 11/3/09

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  • 1 of 1 people found this review helpful
    not a bad snack. I wish there was more flavor though - 3/21/07

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  • Very Good
    This was really good. Hubby & our son really loved it. - 6/8/20

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  • Still good without the cereal!
    - 2/17/13

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