Chickpea/Garbanzo Bean "Chicken" Patties
This is one of my favorite recipes. It's a crowd pleaser, even for meat lovers. It's super hearty and filling, high in protein, and very versatile, plus I pretty much always have the ingredients in my pantry. Top with a nut sauce (like peanut butter or almond sauce), marinara, gravy, cheese -- you name it!
Serve on a bed of spinach, quinoa, or whole wheat pasta.
CALORIES: 177.4 |
FAT: 6.5g |
PROTEIN: 7.5g |
CARBS: 22.6g |