Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.3 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 344.0 mg |
| Potassium | 71.0 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.8 g |
| Protein | 30.4 g |
| Vitamin A | 21.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 28.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.9 % |
| Copper | 1.0 % |
| Folate | 2.1 % |
| Iron | 13.3 % |
| Magnesium | 1.1 % |
| Manganese | 3.6 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 3.2 % |
| Selenium | 0.5 % |
| Thiamin | 1.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHICKEN BURGER PATTIES
View the full CHICKEN BURGER PATTIES Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHICKEN BURGER PATTIES
180 calories of Compliments Extra lean ground Chicken ( per 100 g/ 1/2 cup), (150 gram(s))
18 calories of PANKO JAPANESE STYLE BREAD CRUMBS - KIKKOMAN, (0.08 cup)
5 calories of Kirkland,organic no salt seasoning, (0.33 tsp)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.03 cup)
3 calories of Onions, raw, (6.67 grams)
2 calories of Garlic, (0.50 cloves)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of SENSATIONS MEXICO AT HOME - SALSA VERDE 1/2 CUP, (0.33 tbsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Lea & Perrin's Worchestershire Sauce, (0.17 tsp)
0 calories of Encore, Woodland Hickory smoke liquid flavour (1 tbsp=15ml), (0.08 tbsp)
0 calories of Cumin (ground), (0.17 tsp)
0 calories of Oregano Leaves, (0.08 tbsp)
Calories per serving of CHICKEN BURGER PATTIES
180 calories of Compliments Extra lean ground Chicken ( per 100 g/ 1/2 cup), (150 gram(s))
18 calories of PANKO JAPANESE STYLE BREAD CRUMBS - KIKKOMAN, (0.08 cup)
5 calories of Kirkland,organic no salt seasoning, (0.33 tsp)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.03 cup)
3 calories of Onions, raw, (6.67 grams)
2 calories of Garlic, (0.50 cloves)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of SENSATIONS MEXICO AT HOME - SALSA VERDE 1/2 CUP, (0.33 tbsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Lea & Perrin's Worchestershire Sauce, (0.17 tsp)
0 calories of Encore, Woodland Hickory smoke liquid flavour (1 tbsp=15ml), (0.08 tbsp)
0 calories of Cumin (ground), (0.17 tsp)
0 calories of Oregano Leaves, (0.08 tbsp)