Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 441.5 | Total Fat | 17.3 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 10.3 g |
Cholesterol | 46.7 mg |
Sodium | 444.8 mg |
Potassium | 324.9 mg |
Total Carbohydrate | 40.2 g |
Dietary Fiber | 5.6 g |
Sugars | 2.3 g |
Protein | 34.4 g |
Vitamin A | 11.9 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 13.0 % |
Vitamin D | 0.0 % |
Vitamin E | 11.7 % |
Calcium | 7.1 % |
Copper | 10.7 % |
Folate | 12.2 % |
Iron | 17.5 % |
Magnesium | 13.3 % |
Manganese | 61.5 % |
Niacin | 9.7 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 16.9 % |
Riboflavin | 7.8 % |
Selenium | 41.7 % |
Thiamin | 16.9 % |
Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced chicken patties in a pita
View the full Spiced chicken patties in a pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced chicken patties in a pita
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
119 calories of Olive Oil, (1 tbsp)
19 calories of Yogurt, plain, low fat, (0.13 container (4 oz))
7 calories of Tomato (plum) fresh-1 tomato, (0.50 serving)
3 calories of Onions, raw, (0.13 small)
2 calories of Cucumber (peeled), (0.13 small (6-3/8" long))
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
Calories per serving of Spiced chicken patties in a pita
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
119 calories of Olive Oil, (1 tbsp)
19 calories of Yogurt, plain, low fat, (0.13 container (4 oz))
7 calories of Tomato (plum) fresh-1 tomato, (0.50 serving)
3 calories of Onions, raw, (0.13 small)
2 calories of Cucumber (peeled), (0.13 small (6-3/8" long))
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
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