(32 Recipes)

Low Fat Salad Dressing Recipes

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Member Recipes for Low Fat Salad Dressing

Yogurt Herb Salad Dressing (NO Fat, Low Carb)

Incredible! 5.0/5
(1 rating)
Yogurt Herb Salad Dressing (NO Fat, Low Carb)

Submitted by: CLYNNTHOMAS

CALORIES: 18.7  |  FAT: 0g  |  PROTEIN: 2.9g  |  CARBS: 1.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Yogurt Herb Salad Dressing (NO Fat, Low Carb) Calories
Low Fat Greek Salad Dressing(Ww)

(no ratings)
Low Fat Greek Salad Dressing(Ww)

this is a recipe i found while doing weight watcher I feel in love with Greek salad dressing since I made Kittencal's recipe and I've been looking for a low fat version ever since. Ww points per tablespoon is 1.

Submitted by: FOXYLADYOHYA21

CALORIES: 14.1  |  FAT: 1.3g  |  PROTEIN: 0.1g  |  CARBS: 0.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low Fat Greek Salad Dressing(Ww) Calories
My Low Fat Sweet And Sour Dressing. (Great On Spinach Salad)

Incredible! 5.0/5
(1 rating)
My Low Fat Sweet And Sour Dressing. (Great On Spinach Salad)

This is the dressing that I starting making so I can cover a large salad without the calories. This is a sweet and sour vinaigrette.Submitted by: 1979MELISSASUE

CALORIES: 59.2  |  FAT: 0.8g  |  PROTEIN: 2.3g  |  CARBS: 21.1g  |  FIBER: 0g
Full ingredient & nutrition information of the My Low Fat Sweet And Sour Dressing. (Great On Spinach Salad) Calories
Grilled salmon lunch salad with low-fat yogurt dressing

Very Good 4.3/5
(4 ratings)
Grilled salmon lunch salad with low-fat yogurt dressing

This tasty and healthy salmon salad uses the leftover grilled salmon and combines it with a very low-fat dressing. The green apple, radishes and celery bring a little tang to the salad. Submitted by: NATALYALARAGAN

CALORIES: 199.9  |  FAT: 6.1g  |  PROTEIN: 14.1g  |  CARBS: 23.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Grilled salmon lunch salad with low-fat yogurt dressing Calories
Poppy Seed Salad Dressing (low fat)

(no ratings)
Poppy Seed Salad Dressing (low fat)

Excellent for salads with fruit included - like fresh strawberries, or mangos.
The person who gave me this recipe said it was from Weight Watchers.Submitted by: KATHLEENLMCCOY

CALORIES: 103.1  |  FAT: 6.9g  |  PROTEIN: 2.7g  |  CARBS: 15.1g  |  FIBER: 0.9g
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Low Fat Buttermilk Salad Dressing

(no ratings)
Low Fat Buttermilk Salad Dressing

Submitted by: BARBSHAKESPEARE

CALORIES: 36.7  |  FAT: 2.7g  |  PROTEIN: 0.9g  |  CARBS: 2.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Low Fat Buttermilk Salad Dressing Calories
Low Fat Sour Cream Salad Dressing

Incredible! 5.0/5
(1 rating)
Low Fat Sour Cream Salad Dressing

Submitted by: KDCLEWIEN1

CALORIES: 24.3  |  FAT: 0g  |  PROTEIN: 1.5g  |  CARBS: 5g  |  FIBER: 0.3g
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Low Fat Ranch Salad Dressing

(no ratings)
Low Fat Ranch Salad Dressing

I like a lot of dressing and this tastes great.
1 cup skim milk, 1/2 cup Breakstone's Fat free sour cream and 1/2 cup Low Fat Hellman's Mayo mixed with 3 tbls. Hidden Valley Dry Mix.

Great on baked potatoes and veggies too!Submitted by: CHDJEWELRY

CALORIES: 37.4  |  FAT: 0.9g  |  PROTEIN: 1.6g  |  CARBS: 6.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Fat Ranch Salad Dressing Calories
Low Fat Teriaki Vinaigrette Salad Dressing

(no ratings)
Low Fat Teriaki Vinaigrette Salad Dressing

This is my low-er fat version of a very yummy dressing made with Good Seasons Italian dressing mix.Submitted by: OPAL1973

CALORIES: 23.6  |  FAT: 2.2g  |  PROTEIN: 0g  |  CARBS: 1.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Fat Teriaki Vinaigrette Salad Dressing Calories
Olive Garden Low Fat Salad Dressing

(no ratings)
Olive Garden Low Fat Salad Dressing

Italian DressingSubmitted by: LKOSBORN

CALORIES: 45.6  |  FAT: 1.7g  |  PROTEIN: 1g  |  CARBS: 7.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Olive Garden Low Fat Salad Dressing Calories
low fat vegetarian salad dressing

(no ratings)
low fat vegetarian salad dressing

this is a low fat low sodium low cholesterol alternative to commercial salad dressingsSubmitted by: KOKOEK9

CALORIES: 79.1  |  FAT: 6.2g  |  PROTEIN: 0.4g  |  CARBS: 3.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the low fat vegetarian salad dressing Calories
Low Fat Caesar Salad Dressing

Very Good 4.5/5
(2 ratings)
Low Fat Caesar Salad Dressing

Submitted by: ANVAGARCIA

CALORIES: 44.2  |  FAT: 4.2g  |  PROTEIN: 1.1g  |  CARBS: 1.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Fat Caesar Salad Dressing Calories
Low-Fat Ranch Salad Dressing

Bad 1.0/5
(2 ratings)
Low-Fat Ranch Salad Dressing

Excellent substitute for heavier versionsSubmitted by: PETITEBAKER

CALORIES: 37.2  |  FAT: 2.1g  |  PROTEIN: 1.5g  |  CARBS: 3.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Low-Fat Ranch Salad Dressing Calories
Kenny's Low Fat Caesar Salad Dressing with Fresh Basil

(no ratings)
Kenny's Low Fat Caesar Salad Dressing with Fresh Basil

From Readersdigest.caSubmitted by: FIAINELI

CALORIES: 29.6  |  FAT: 2.1g  |  PROTEIN: 1.4g  |  CARBS: 1.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Kenny's Low Fat Caesar Salad Dressing with Fresh Basil Calories
Low Fat Caesar Salad Dressing

(no ratings)
Low Fat Caesar Salad Dressing

Egg & Oil-free. If you use reduced fat Parmesan, your salad dressing will have even fewer caloriesSubmitted by: CARICAT_

CALORIES: 36  |  FAT: 2.1g  |  PROTEIN: 2.8g  |  CARBS: 2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Low Fat Caesar Salad Dressing Calories
low fat vinaigrette salad dressing

(no ratings)
low fat vinaigrette salad dressing

Submitted by: LBLAPP

CALORIES: 134.6  |  FAT: 13.5g  |  PROTEIN: 0g  |  CARBS: 2.4g  |  FIBER: 0g
Full ingredient & nutrition information of the low fat vinaigrette salad dressing Calories
Low fat salad dressing

(no ratings)
Low fat salad dressing

alternative to ranch dressing Submitted by: MOCK2N2005

CALORIES: 100.2  |  FAT: 9.9g  |  PROTEIN: 0.2g  |  CARBS: 2.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Low fat salad dressing Calories
Low Fat Spicy Taco Salad Dressing

(no ratings)
Low Fat Spicy Taco Salad Dressing

This recipe came along by accident. I was trying to make ranch with cottage cheese and bought a packet of Fiesta Dip mix and WOW this totally rocked my salad.

Happy accident :)Submitted by: CHERRYDOLL

CALORIES: 20.5  |  FAT: 0.1g  |  PROTEIN: 2.4g  |  CARBS: 2.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Fat Spicy Taco Salad Dressing Calories
Low Fat Blue Cheese Salad Dressing

O.K. 2.0/5
(1 rating)
Low Fat Blue Cheese Salad Dressing

This recipe works well on salad, vegetables and baked potatoes.Submitted by: KIMMERS

CALORIES: 33.5  |  FAT: 2.1g  |  PROTEIN: 1.7g  |  CARBS: 2.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Low Fat Blue Cheese Salad Dressing Calories
Low Fat Creamy  and Tangy Salad Dressing

(no ratings)
Low Fat Creamy and Tangy Salad Dressing

No oil! Just yogurt and mustard! Add more or less mustard and herbs to your tastes, or a tiny bit of oil if you need!Submitted by: MARIANNEOUIOUI

CALORIES: 29  |  FAT: 0.6g  |  PROTEIN: 2.1g  |  CARBS: 3.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Low Fat Creamy and Tangy Salad Dressing Calories
Low Fat Ceaser Salad Dressing

(no ratings)
Low Fat Ceaser Salad Dressing

I tried to convert my favorite Ceaser Sald Dressing into something low fat/low calorie. This this is close.Submitted by: ROCKNROCKACRES

CALORIES: 61.2  |  FAT: 0.8g  |  PROTEIN: 5g  |  CARBS: 8.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Fat Ceaser Salad Dressing Calories
Low fat salad dressing

(no ratings)
Low fat salad dressing

Submitted by: MACHER3

CALORIES: 27.7  |  FAT: 1.8g  |  PROTEIN: 0.1g  |  CARBS: 3.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Low fat salad dressing Calories
Low Fat, Low Cal Curry Salad Dressing

Incredible! 5.0/5
(2 ratings)
Low Fat, Low Cal Curry Salad Dressing

If you like curry and are looking for a low cal salad dressing option, this may be the dressing for you! Modified for less salt from the SparkPeople site recipe for Almond Chicken Salad with Asparagus.Submitted by: CLAUDIAHELENE

CALORIES: 21.7  |  FAT: 0.6g  |  PROTEIN: 1.7g  |  CARBS: 2.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low Fat, Low Cal Curry Salad Dressing Calories
Salad with Tuna and Chick Peas w/Low Fat Sesame Ginger Dressing

(no ratings)
Salad with Tuna and Chick Peas w/Low Fat Sesame Ginger Dressing

This is a wonderful low fat, low cal salad that is a filling meal.Submitted by: MURPHSWFLA

CALORIES: 521.4  |  FAT: 7g  |  PROTEIN: 37.6g  |  CARBS: 77.4g  |  FIBER: 19.6g
shrimp pasta salad - low fat, buttermilk dressing

(no ratings)
shrimp pasta salad - low fat, buttermilk dressing

Submitted by: SHORED1

CALORIES: 330.3  |  FAT: 2.9g  |  PROTEIN: 23.9g  |  CARBS: 53.3g  |  FIBER: 5.8g
Full ingredient & nutrition information of the shrimp pasta salad - low fat, buttermilk dressing Calories
Caesar Salad Dressing (Kim's Low Fat Version)

(no ratings)
Caesar Salad Dressing (Kim's Low Fat Version)

Submitted by: KIMBER9904

CALORIES: 52.6  |  FAT: 4.6g  |  PROTEIN: 1.5g  |  CARBS: 1.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Caesar Salad Dressing (Kim's Low Fat Version) Calories
Low Fat Buttermilk Garlic Salad Dressing

(no ratings)
Low Fat Buttermilk Garlic Salad Dressing

This is a Garlic lover's salad dressingSubmitted by: BLESSEDINCO

CALORIES: 55.2  |  FAT: 4.2g  |  PROTEIN: 0.8g  |  CARBS: 3.7g  |  FIBER: 0.1g
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Cesar Salad Dressing Low Fat, w/out anchovies

(no ratings)
Cesar Salad Dressing Low Fat, w/out anchovies

low fat, no eggs nor mayoSubmitted by: THINKCELESTE

CALORIES: 162.1  |  FAT: 13g  |  PROTEIN: 7.9g  |  CARBS: 3.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Cesar Salad Dressing Low Fat, w/out anchovies Calories
Chef Salad Dressing-Low Carb/Low Fat

(no ratings)
Chef Salad Dressing-Low Carb/Low Fat

Great dressing or dip.Submitted by: SREYNOLDS02

CALORIES: 37.3  |  FAT: 2.1g  |  PROTEIN: 0.1g  |  CARBS: 5.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chef Salad Dressing-Low Carb/Low Fat Calories
Zesty Low Fat Caesar Salad Dressing

(no ratings)
Zesty Low Fat Caesar Salad Dressing

No flavour lost here, and a fraction of the fat in regular caesar dressings. This will also keep in the fridge for two weeks.Submitted by: MELANIEGILLIS

CALORIES: 32.2  |  FAT: 2.9g  |  PROTEIN: 1.1g  |  CARBS: 0.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Zesty Low Fat Caesar Salad Dressing Calories