Low Fat Caesar Salad Dressing

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 44.2
  • Total Fat: 4.2 g
  • Cholesterol: 1.3 mg
  • Sodium: 106.9 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Low Fat Caesar Salad Dressing calories by ingredient
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Number of Servings: 8


    2 Tbs lemon juice
    3 Tbs low-fat plain yogurt
    2 teaspoons Dijon mustard
    1 1/2 tsp minced garlic (3 cloves)
    1 tsp Worcestershire sauce
    1 tsp anchovy paste
    2 Tbsp extra-virgin olive oil
    2 Tbsp grated Parmesan cheese
    1/2 tsp ground black pepper, or to taste


In a food processor, combine liemon juice, yogurt, mustard, garlic, Worcestershire sauce, and anchovy paste and pulse briefly. Slowly add olive oil until dressing is smooth and creamy. Add Parmesan and pepper and pulse briefly.

Number of Servings: 8

Recipe submitted by SparkPeople user ANVAGARCIA.

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Member Ratings For This Recipe

  • Made it as written except did not have any anchovy paste. It was very good. I pressed the garlic which made the garlic a bit potent but I like garlic. I also used greek yogurt as that is what I had - 7/11/16

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  • Yum! Have a hard time keeping it to one serving. - 6/27/15

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  • This sounds very good. I think I will reduce the fat a little more by using fat free yogurt. - 7/26/10

    Was this review helpful?   yes  No
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