Sauteed Chicken with Cherry Tomatoes

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4.2 of 5 (63)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 234.9
  • Total Fat: 8.8 g
  • Cholesterol: 65.7 mg
  • Sodium: 479.0 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 27.4 g

View full nutritional breakdown of Sauteed Chicken with Cherry Tomatoes calories by ingredient
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Introduction

A flavorful chicken recipe A flavorful chicken recipe
Number of Servings: 6

Ingredients

    3 tbsp extra virgin olive oil
    1-1/2 lbs boneless, skinless chicken breasts
    4 cloves garlic, chopped
    6 tbsp shallots, chopped
    3 cups cherry tomatoes
    1-1/2 tbsp ground oregano
    6 fl oz white wine
    1 tsp salt
    1 tsp ground black pepper

Directions

Heat 12 inch skillet, Dutch oven or casserole with lid.
Pour in oil and heat until quite hot.
Line pan with a batch of chicken breasts and fry over high heat until golden brown on one side, about 2-1/2 to 3 minutes.
Turn over and brown other side.
Remove with tongs and continue browning remaining pieces. Set chicken aside.
Reduce heat to medium, put garlic and shallots in pan, and saute' until fragrant, about 15 seconds.
Add cherry tomatoes, oregano, white wine, salt and pepper and saute', uncovered, about 4 to 4-1/2 minutes, shaking pan from time to time.
Return chicken to pan, cover and cook about 10 to 15 minutes, or until chicken is done.
Taste for seasoning and adjust if necessary.
Scoop chicken out onto platter and serve with rice or over mashed potatoes.

Number of Servings: 6

Recipe submitted by SparkPeople user LOLITASMASH.

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Member Ratings For This Recipe


  • Incredible!
    10 of 10 people found this review helpful
    Loved it! Made it twice already. The second time I added hot cherry peppers while frying the chicken for a little spice and it came out even better! - 9/12/07

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  • Very Good
    9 of 9 people found this review helpful
    I made this twice for my family .Instead of the white wine , I used chicken broth. We all found it very tasty. - 3/27/07

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  • Incredible!
    6 of 6 people found this review helpful
    I just made this tonight. I doubled the recipe, so we would have leftovers, and when I added twice the oregano called for, I had my doubts. But man, oh man, was it good! I made it with Near East Whole Grain Wheat Couscous (Roasted Garlic and Olive Oil flavor) and steamed broccoli. Terrific!! - 6/25/07

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  • Very Good
    4 of 4 people found this review helpful
    Very Good Hubby loved it. I added vermicelli noodles to make it a whole meal. Turned out wonderfully. Chicken was excellent cooked this way. - 7/19/07

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  • Very Good
    3 of 3 people found this review helpful
    This was quite good. We ate it with mashed potatoes and asparagus and I am stuffed. I just ran the ingredients and came up with a vastly different calorie count, though... - 2/19/08

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