Chicken Marsala
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 316.3
- Total Fat: 19.8 g
- Cholesterol: 92.1 mg
- Sodium: 329.6 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.2 g
- Protein: 29.5 g
View full nutritional breakdown of Chicken Marsala calories by ingredient
Introduction
Easy and flavorful traditional Italian Chicken Marsala Easy and flavorful traditional Italian Chicken MarsalaNumber of Servings: 4
Ingredients
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4 Boneless Chicken Breast
Salt
Pepper
Basil
3 Tablespoons Butter
3 Tablespoon Light Olive Oil
Fresh Mushrooms
1/2 Cup Marsala Wine
Directions
Cut chicken breasts into halves
Now that you have 8 pieces of chicken, pound with mallet between plastic wrap until each piece is about 1/4 inch thick.
Season each piece with a dash of salt, pepper, and basil
Heat butter & oil in a non-stick skillet on Med heat
Add Chicken and cook 2-4 minutes until light golden brown
Turn chicken over and add sliced mushrooms around chicken, cook 2-4 more minutes
Stir mushrooms; add Marsala wine to pan. REDUCE heat to med-low,cover, simmer 10 minutes until alcohol cooks out.
Serving size - 2 pieces of chicken (1 breast)
Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user SDL3582.
Now that you have 8 pieces of chicken, pound with mallet between plastic wrap until each piece is about 1/4 inch thick.
Season each piece with a dash of salt, pepper, and basil
Heat butter & oil in a non-stick skillet on Med heat
Add Chicken and cook 2-4 minutes until light golden brown
Turn chicken over and add sliced mushrooms around chicken, cook 2-4 more minutes
Stir mushrooms; add Marsala wine to pan. REDUCE heat to med-low,cover, simmer 10 minutes until alcohol cooks out.
Serving size - 2 pieces of chicken (1 breast)
Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user SDL3582.
Member Ratings For This Recipe
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BLURIBBONZ
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HEALTHYDIVA3
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