Chicken Parm Baked Ziti
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 383.8
- Total Fat: 12.4 g
- Cholesterol: 108.6 mg
- Sodium: 752.7 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 1.9 g
- Protein: 32.7 g
View full nutritional breakdown of Chicken Parm Baked Ziti calories by ingredient
Introduction
A combination of two favorite Italian classics - a definite family favorite that's easy to make. A combination of two favorite Italian classics - a definite family favorite that's easy to make.Number of Servings: 8
Ingredients
-
1.5 lbs chicken breast tenders
1 cup plain bread crumbs
1/4 cup grated parmesan cheese
1 teas garlic salt
1/2 teas garlic powder
1/4 teas ground black pepper
1 egg
1/4 cup milk
2 Tbl extra virgin olive oil
1 jar (1 lb. 10 oz.) spaghetti sauce
1 lb ziti
1/2 grated parmesan cheese
1 cup part skim mozzarella cheese
Directions
Mix bread crumbs, parmesan cheese, garlic salt, garlic powder, and pepper. In a small bowl, mix egg and milk. Cut chicken tenders into 1.5 inch cubes. Dip chicken cubes in egg/milk mixture, and then roll in bread crumb mixture.
Heat olive oil over medium heat. Pan fry chicken pieces until browned, approx. 4 minutes on both side.
While chicken is cooking, prepare ziti per package directions until al dente.
When chicken is done, remove from heat and let sit on a paper towel.
When ziti is done cooking, drain and pour into greased (Pam) 9x14 pan. Pour spagetti sauce over pasta, and sprinkle with 1/2 cup parmesan cheese.
Arrange chicken in single layer over pasta. Sprinkle mozzarella cheese over chicken, and bake in 350 F oven for 25 minutes or until heated through and cheese melted.
Makes 8 servings.
Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user POLYCAT.
Heat olive oil over medium heat. Pan fry chicken pieces until browned, approx. 4 minutes on both side.
While chicken is cooking, prepare ziti per package directions until al dente.
When chicken is done, remove from heat and let sit on a paper towel.
When ziti is done cooking, drain and pour into greased (Pam) 9x14 pan. Pour spagetti sauce over pasta, and sprinkle with 1/2 cup parmesan cheese.
Arrange chicken in single layer over pasta. Sprinkle mozzarella cheese over chicken, and bake in 350 F oven for 25 minutes or until heated through and cheese melted.
Makes 8 servings.
Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user POLYCAT.
Member Ratings For This Recipe
-
BROWNWE3
-
STACEYS32
-
MOMMYOFKC
-
GENLADY1
-
DREAMON145
