Clean Chicken Patties

Clean Chicken Patties

3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 29
  • Amount Per Serving
  • Calories: 51.2
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.6 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 8.1 g

View full nutritional breakdown of Clean Chicken Patties calories by ingredient


Low Fat - Protein Rich Low Fat - Protein Rich
Number of Servings: 29


    1 kg lean grass fed chicken mince
    100gm Spring Onions finely sliced
    1 Large Carrot grated (100gm)
    3 tablespoons Lite Soy Sauce
    1 Cup of finely chopped Parsley


Mix all ingredients together in large bowl - shape into patties. Can be cooked in fry pan with a little coconut or olive oil for 5mins each side - or you can put them in the grill to reduce the use of oils. Grill till golden then flip over.

Serving Size: makes 29 small patties

Member Ratings For This Recipe

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    Tasty recipe. - 10/28/20

  • no profile photo

    Looks good. - 9/26/19