Rice Stir Fry w/ Chicken Patties

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 193.7
  • Total Fat: 6.5 g
  • Cholesterol: 11.3 mg
  • Sodium: 430.0 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.0 g

View full nutritional breakdown of Rice Stir Fry w/ Chicken Patties calories by ingredient
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Submitted by: RUTHEWRIGHT

Number of Servings: 4


    3 Chicken Patties, diced
    1 Bag Rice Stir Fry Mix
    1 tsp. Low Sodium Soy Sauce
    Non-Stick Cooking Spray


You can use Vegetable Oil or Canola Oil instead of Spray to add more calories.


Thaw and cut chicken patties. Spray Skillet or Wok with non-Stick Cooking Spray (One Quick Spray is all that is needed.). Add Chicken Patties cut up, Soy Sauce and Vegetable Mix. Cover and Steam for 10-15 minutes, or until Vegetables are done yet still a little crispy, stirring every few minutes to keep from sticking to pan.

Serving Size: 4 1c. servings


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