Pepper and Onion Chicken Patties

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 0.9 g
  • Cholesterol: 32.9 mg
  • Sodium: 354.8 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 14.0 g

View full nutritional breakdown of Pepper and Onion Chicken Patties calories by ingredient



Number of Servings: 8

Ingredients

    1lb Chicken Breast (Skinless-boneless)
    1/2 cup Green bell pepper
    1 med Onion
    1 slice Whole Wheat Bread
    2 tsp Parsley
    1 tsp Salt
    1 tsp Pepper

Directions

Grind all the ingredients . Divide into 3.3 oz patties. About 8 patties. Cook on low heat until cooked through.

Number of Servings: 8

Recipe submitted by SparkPeople user CLEMINTINE59.