Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.3 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 32.9 mg |
| Sodium | 354.8 mg |
| Potassium | 186.4 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.7 g |
| Protein | 14.0 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.7 % |
| Copper | 2.0 % |
| Folate | 1.6 % |
| Iron | 4.0 % |
| Magnesium | 4.7 % |
| Manganese | 3.1 % |
| Niacin | 32.8 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 11.8 % |
| Riboflavin | 3.7 % |
| Selenium | 14.6 % |
| Thiamin | 3.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepper and Onion Chicken Patties
View the full Pepper and Onion Chicken Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepper and Onion Chicken Patties
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
13 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (0.13 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Pepper and Onion Chicken Patties
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
13 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (0.13 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
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