(18 Recipes)

Savory Spinach Recipes

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Member Recipes for Savory Spinach

Savory Spinach & Tomatoes

Very Good 4.7/5
(20 ratings)
Savory Spinach & Tomatoes

I stole this from sparkpages nutrition planner and I couldn't get it to add to my nutrition if it wasn't planned on that day...so I decided to add it to the recipe box!

CALORIES: 62.3  |  FAT: 2.9g  |  PROTEIN: 3.8g  |  CARBS: 7.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Savory Spinach & Tomatoes Calories
Savory Chicke w/Mushrooms and Spinach

(no ratings)
Savory Chicke w/Mushrooms and Spinach

CALORIES: 248.1  |  FAT: 7.3g  |  PROTEIN: 27.4g  |  CARBS: 7.6g  |  FIBER: 3.4g
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Savory Spinach and Cheddar Muffins

(no ratings)
Savory Spinach and Cheddar Muffins

adapted from Stonyfield Farms recipe

CALORIES: 183.2  |  FAT: 6.4g  |  PROTEIN: 6.4g  |  CARBS: 25.9g  |  FIBER: 2.1g
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Savory Blue Princess Spinach Squash and Zucchini Marinara

(no ratings)
Savory Blue Princess Spinach Squash and Zucchini Marinara

Just usin' ingredients that were about to go bad to make something good!

CALORIES: 517.1  |  FAT: 28.5g  |  PROTEIN: 13.5g  |  CARBS: 53.1g  |  FIBER: 18.4g
Full ingredient & nutrition information of the Savory Blue Princess Spinach Squash and Zucchini Marinara Calories
Savory Bean and Spinach Soup

(no ratings)
Savory Bean and Spinach Soup

Fitness magazine slow cooker recipe

CALORIES: 165.6  |  FAT: 0.7g  |  PROTEIN: 13.4g  |  CARBS: 46g  |  FIBER: 22.4g
Full ingredient & nutrition information of the Savory Bean and Spinach Soup Calories
Savory Bean and Spinach Soup

Very Good 4.0/5
(1 rating)
Savory Bean and Spinach Soup

Recipe found at Fitness Magazine

CALORIES: 197.8  |  FAT: 2.4g  |  PROTEIN: 12.1g  |  CARBS: 32.6g  |  FIBER: 5.6g
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savory spinach with tomatoes

(no ratings)
savory spinach with tomatoes

CALORIES: 127.5  |  FAT: 4.7g  |  PROTEIN: 6.3g  |  CARBS: 19.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the savory spinach with tomatoes Calories
Savory Spinach Bites

(no ratings)
Savory Spinach Bites

CALORIES: 197.2  |  FAT: 7.6g  |  PROTEIN: 12.3g  |  CARBS: 20.7g  |  FIBER: 4.9g
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Savory Spinach Wheat Muffins

(no ratings)
Savory Spinach Wheat Muffins

CALORIES: 158.5  |  FAT: 4.8g  |  PROTEIN: 7.1g  |  CARBS: 22.6g  |  FIBER: 3.1g
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Savory Bean & Spinach Soup - Slow Cooker

(no ratings)
Savory Bean & Spinach Soup - Slow Cooker

Set it and forget it in the slow cooker! You can add some red pepper flakes if you like things on the spicy side! Also, top with parm or serve with croutons if you'd like.

CALORIES: 202.9  |  FAT: 0.9g  |  PROTEIN: 10.8g  |  CARBS: 38.6g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Savory Bean & Spinach Soup - Slow Cooker Calories
Savory Spinach Crepe

(no ratings)
Savory Spinach Crepe

This is a recipe I found on the web but called for just brown rice flour and I didn't have any. The GF flour mix made them a bit more pancake-like and puffy but they rolled well and tasted great.

CALORIES: 265.2  |  FAT: 11.5g  |  PROTEIN: 9g  |  CARBS: 32.2g  |  FIBER: 4.1g
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Savory spinach with tomato, onion, mushroom

(no ratings)
Savory spinach with tomato, onion, mushroom

Savory spinach with tomato, onion, and mushroom

CALORIES: 97.5  |  FAT: 6g  |  PROTEIN: 4.2g  |  CARBS: 10g  |  FIBER: 4.2g
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Savory Spinach Broccoli Casserole

(no ratings)
Savory Spinach Broccoli Casserole

Two vegetable Casserole

CALORIES: 327.7  |  FAT: 28.7g  |  PROTEIN: 12.6g  |  CARBS: 7.3g  |  FIBER: 2.6g
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Acorn Squash Filled with Savory Spinach

Good 3.7/5
(3 ratings)
Acorn Squash Filled with Savory Spinach

CALORIES: 127  |  FAT: 4g  |  PROTEIN: 5.5g  |  CARBS: 20.6g  |  FIBER: 6.3g
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Savory Sauteed Spinach

(no ratings)
Savory Sauteed Spinach

CALORIES: 44.9  |  FAT: 2.6g  |  PROTEIN: 1.9g  |  CARBS: 4.9g  |  FIBER: 1.9g
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Savory Spinach and Tomato Recipe (with turkey)

Incredible! 5.0/5
(1 rating)
Savory Spinach and Tomato Recipe (with turkey)

Veggie Side Dish

CALORIES: 199.5  |  FAT: 11.6g  |  PROTEIN: 17.8g  |  CARBS: 6.1g  |  FIBER: 1.7g
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Savory Curry Spinach with Tomatoes

(no ratings)
Savory Curry Spinach with Tomatoes

Spinach, tomato, onion, garlic and curry powder

CALORIES: 262.8  |  FAT: 15.3g  |  PROTEIN: 9.2g  |  CARBS: 29.5g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Savory Curry Spinach with Tomatoes Calories
Savory Curry Spinach with Tomatoes

(no ratings)
Savory Curry Spinach with Tomatoes

Spinach, tomato, onion, garlic and curry powder

CALORIES: 262.8  |  FAT: 15.3g  |  PROTEIN: 9.2g  |  CARBS: 29.5g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Savory Curry Spinach with Tomatoes Calories