Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 262.8
Total Fat 15.3 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 10.4 g
Cholesterol 0.0 mg
Sodium 1,791.7 mg
Potassium 1,096.5 mg
Total Carbohydrate 29.5 g
Dietary Fiber 11.1 g
Sugars 0.2 g
Protein 9.2 g
Vitamin A 311.0 %
Vitamin B-12 0.0 %
Vitamin B-6 30.2 %
Vitamin C 72.1 %
Vitamin D 0.0 %
Vitamin E 11.2 %
Calcium 34.1 %
Copper 23.9 %
Folate 63.2 %
Iron 31.2 %
Magnesium 42.8 %
Manganese 119.1 %
Niacin 9.5 %
Pantothenic Acid 5.7 %
Phosphorus 18.1 %
Riboflavin 24.5 %
Selenium 8.3 %
Thiamin 16.5 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Curry Spinach with Tomatoes

View the full Savory Curry Spinach with Tomatoes Recipe & Instructions
Submitted by: SPARKLE_LITE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Curry Spinach with Tomatoes

119 calories of Olive Oil, (1 tbsp)

53 calories of Spinach, frozen, (1 cup)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

23 calories of Red Ripe Tomatoes, (0.75 cup cherry tomatoes)

20 calories of Curry powder, (1 tbsp)

4 calories of Garlic, (1 clove)

0 calories of Salt, (0.50 tsp)


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