Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 265.2
Total Fat 11.5 g
Saturated Fat 3.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.9 g
Cholesterol 124.0 mg
Sodium 124.9 mg
Potassium 64.4 mg
Total Carbohydrate 32.2 g
Dietary Fiber 4.1 g
Sugars 1.3 g
Protein 9.0 g
Vitamin A 15.2 %
Vitamin B-12 17.8 %
Vitamin B-6 3.0 %
Vitamin C 1.5 %
Vitamin D 19.2 %
Vitamin E 5.0 %
Calcium 16.7 %
Copper 0.2 %
Folate 5.6 %
Iron 9.5 %
Magnesium 0.7 %
Manganese 1.5 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 6.8 %
Riboflavin 7.1 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Spinach Crepe

View the full Savory Spinach Crepe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Spinach Crepe

82 calories of Bob's Red Mill Gluten Free Sorghum Flour, (0.17 cup)

68 calories of Bob's Red Mill Gluten-free Flour Mix, (0.17 cup)

48 calories of Egg, fresh, whole, raw, (0.67 large)

40 calories of Canola Oil, (1 1tsp)

30 calories of Trader Joe's Coconut Milk Beverage - Unsweetened, (0.50 cup)

1 calories of Spinach, fresh, (0.11 cup)


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