Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.5 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 10.0 mg |
| Sodium | 183.1 mg |
| Potassium | 116.7 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 23.6 g |
| Protein | 4.5 g |
| Vitamin A | 27.4 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 6.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.3 % |
| Copper | 3.2 % |
| Folate | 2.3 % |
| Iron | 4.8 % |
| Magnesium | 2.7 % |
| Manganese | 12.4 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.9 % |
| Riboflavin | 6.0 % |
| Selenium | 1.3 % |
| Thiamin | 2.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free Carrot Cupcakes
View the full Gluten-Free Carrot Cupcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free Carrot Cupcakes
46 calories of Granulated Sugar, (0.06 cup)
40 calories of Cream Cheese, Weight Watchers Reduced Fat Cream Cheese Spread (1oz cup), (0.67 serving)
19 calories of Coconut Oil, (0.01 cup)
19 calories of Powdered Sugar, (0.04 cup, unsifted)
16 calories of Walnuts, (0.02 cup pieces or chips)
11 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.08 cup)
10 calories of Raisins, (0.02 cup, packed)
10 calories of Bob's Red Mill Gluten Free Sorghum Flour, (0.02 cup)
8 calories of Bob's Red Mill Stone Ground Golden Corn Flour (Masa Harina), (0.02 cup)
7 calories of Bob's RedMill Shredded Unsweetened Coconut, (0.22 tbsp)
6 calories of Rice flour, brown, (0.01 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
4 calories of OIKOS Greek Yogurt Plain Nonfat, (0.03 cup)
4 calories of Carrots, raw, (0.08 cup, grated)
4 calories of Oat Bran, (0.04 cup)
0 calories of Lemon Juice, (0.04 lemon yields)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Lemon Peel, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Gluten-Free Carrot Cupcakes
46 calories of Granulated Sugar, (0.06 cup)
40 calories of Cream Cheese, Weight Watchers Reduced Fat Cream Cheese Spread (1oz cup), (0.67 serving)
19 calories of Coconut Oil, (0.01 cup)
19 calories of Powdered Sugar, (0.04 cup, unsifted)
16 calories of Walnuts, (0.02 cup pieces or chips)
11 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.08 cup)
10 calories of Raisins, (0.02 cup, packed)
10 calories of Bob's Red Mill Gluten Free Sorghum Flour, (0.02 cup)
8 calories of Bob's Red Mill Stone Ground Golden Corn Flour (Masa Harina), (0.02 cup)
7 calories of Bob's RedMill Shredded Unsweetened Coconut, (0.22 tbsp)
6 calories of Rice flour, brown, (0.01 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
4 calories of OIKOS Greek Yogurt Plain Nonfat, (0.03 cup)
4 calories of Carrots, raw, (0.08 cup, grated)
4 calories of Oat Bran, (0.04 cup)
0 calories of Lemon Juice, (0.04 lemon yields)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Lemon Peel, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
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Nutrition & Calorie Comments
I need to rework the recipe...