Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.9 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 173.4 mg |
| Potassium | 371.6 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.1 g |
| Protein | 1.9 g |
| Vitamin A | 95.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 74.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 5.1 % |
| Copper | 4.6 % |
| Folate | 25.2 % |
| Iron | 8.6 % |
| Magnesium | 10.9 % |
| Manganese | 24.3 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.1 % |
| Riboflavin | 7.4 % |
| Selenium | 0.9 % |
| Thiamin | 4.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Sauteed Spinach
View the full Savory Sauteed Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Sauteed Spinach
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Spinach, fresh, (0.17 package (10 oz))
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Onions, raw, (0.17 small)
4 calories of Red Ripe Tomatoes, (0.17 tomato)
0 calories of Lawry's, Italian Garlic Marinade, 1 Tbsp, (0.33 serving)
Calories per serving of Savory Sauteed Spinach
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Spinach, fresh, (0.17 package (10 oz))
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Onions, raw, (0.17 small)
4 calories of Red Ripe Tomatoes, (0.17 tomato)
0 calories of Lawry's, Italian Garlic Marinade, 1 Tbsp, (0.33 serving)
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