black-eyed peas w/ collards, veggies and basmati rice
According to USDA, 1 lb. of dried cowpeas = 7, 1 cup servings when cooked.
Also, these don't need to be soaked, and will cook in about 1-2 hrs. w/o soaking, but faster if soaked.
Just for my own use, not to share.Submitted by: CCKELLY3
CALORIES: 149.1 |
FAT: 2.8g |
PROTEIN: 4.9g |
CARBS: 26.2g |