Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 326.5 | Total Fat | 12.9 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 27.9 mg |
Sodium | 358.7 mg |
Potassium | 96.9 mg |
Total Carbohydrate | 40.8 g |
Dietary Fiber | 3.2 g |
Sugars | 0.3 g |
Protein | 10.6 g |
Vitamin A | 31.9 % | Vitamin B-12 | 1.9 % |
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Vitamin B-6 | 7.6 % |
Vitamin C | 8.9 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 3.4 % |
Copper | 0.9 % |
Folate | 1.6 % |
Iron | 3.8 % |
Magnesium | 2.5 % |
Manganese | 0.9 % |
Niacin | 15.3 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 6.0 % |
Riboflavin | 2.3 % |
Selenium | 6.9 % |
Thiamin | 1.7 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yellow Basmati Rice with Chicken
View the full Yellow Basmati Rice with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yellow Basmati Rice with Chicken
190 calories of Basmati Rice Medley-Trader Joe's, (1 cup)
102 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (1 tbsp)
32 calories of Chicken Breast (cooked), no skin, roasted, (0.94 ounces)
3 calories of Chicken Broth or Bouillon, (0.13 cup (8 fl oz))
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
Calories per serving of Yellow Basmati Rice with Chicken
190 calories of Basmati Rice Medley-Trader Joe's, (1 cup)
102 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (1 tbsp)
32 calories of Chicken Breast (cooked), no skin, roasted, (0.94 ounces)
3 calories of Chicken Broth or Bouillon, (0.13 cup (8 fl oz))
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
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