Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 326.5
Total Fat 12.9 g
Saturated Fat 4.2 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 4.8 g
Cholesterol 27.9 mg
Sodium 358.7 mg
Potassium 96.9 mg
Total Carbohydrate 40.8 g
Dietary Fiber 3.2 g
Sugars 0.3 g
Protein 10.6 g
Vitamin A 31.9 %
Vitamin B-12 1.9 %
Vitamin B-6 7.6 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 3.4 %
Copper 0.9 %
Folate 1.6 %
Iron 3.8 %
Magnesium 2.5 %
Manganese 0.9 %
Niacin 15.3 %
Pantothenic Acid 2.4 %
Phosphorus 6.0 %
Riboflavin 2.3 %
Selenium 6.9 %
Thiamin 1.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yellow Basmati Rice with Chicken

View the full Yellow Basmati Rice with Chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yellow Basmati Rice with Chicken

190 calories of Basmati Rice Medley-Trader Joe's, (1 cup)

102 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (1 tbsp)

32 calories of Chicken Breast (cooked), no skin, roasted, (0.94 ounces)

3 calories of Chicken Broth or Bouillon, (0.13 cup (8 fl oz))

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))


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