Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.0 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 50.8 mg |
| Sodium | 244.8 mg |
| Potassium | 316.4 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.1 g |
| Protein | 22.5 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.3 % |
| Calcium | 5.2 % |
| Copper | 10.4 % |
| Folate | 2.0 % |
| Iron | 7.3 % |
| Magnesium | 16.4 % |
| Manganese | 20.8 % |
| Niacin | 47.1 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 23.0 % |
| Riboflavin | 11.9 % |
| Selenium | 21.0 % |
| Thiamin | 6.2 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basmati Rice with Chicken and almonds
View the full Basmati Rice with Chicken and almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basmati Rice with Chicken and almonds
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
93 calories of Almonds, (0.17 cup, sliced)
32 calories of Basmati Rice Medley-Trader Joe's, (0.17 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
3 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.33 serving)
Calories per serving of Basmati Rice with Chicken and almonds
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
93 calories of Almonds, (0.17 cup, sliced)
32 calories of Basmati Rice Medley-Trader Joe's, (0.17 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
3 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.33 serving)
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