Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.7 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 155.7 mg |
| Potassium | 347.9 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 7.9 g |
| Protein | 4.5 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 62.3 % |
| Vitamin D | 0.4 % |
| Vitamin E | 4.8 % |
| Calcium | 4.5 % |
| Copper | 6.5 % |
| Folate | 6.8 % |
| Iron | 8.3 % |
| Magnesium | 4.9 % |
| Manganese | 32.8 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.7 % |
| Selenium | 0.9 % |
| Thiamin | 7.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hawaiian Basmati Rice
View the full Hawaiian Basmati Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hawaiian Basmati Rice
48 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.32 serving)
28 calories of Pineapple, canned, (1 slice or ring (3" dia) with liquid)
19 calories of Raisins, (12.50 raisins)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Hawaiian Basmati Rice
48 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.32 serving)
28 calories of Pineapple, canned, (1 slice or ring (3" dia) with liquid)
19 calories of Raisins, (12.50 raisins)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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