Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 291.4
Total Fat 18.0 g
Saturated Fat 5.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.2 g
Cholesterol 75.7 mg
Sodium 382.2 mg
Potassium 467.1 mg
Total Carbohydrate 28.4 g
Dietary Fiber 1.4 g
Sugars 1.5 g
Protein 23.1 g
Vitamin A 33.4 %
Vitamin B-12 5.1 %
Vitamin B-6 13.4 %
Vitamin C 30.5 %
Vitamin D 0.4 %
Vitamin E 5.3 %
Calcium 9.1 %
Copper 3.1 %
Folate 8.9 %
Iron 11.3 %
Magnesium 5.5 %
Manganese 5.1 %
Niacin 13.1 %
Pantothenic Acid 3.5 %
Phosphorus 12.1 %
Riboflavin 8.6 %
Selenium 20.9 %
Thiamin 20.6 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork & Turkey Cabbage Rolls

View the full Pork & Turkey Cabbage Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork & Turkey Cabbage Rolls

113 calories of Ground Pork, (38.18 grams)

70 calories of Ground Turkey, (45.45 gram(s))

54 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.36 serving)

31 calories of Sour cream, light, (22.73 grams)

8 calories of Cabbage, fresh, (1 leaf, large)

7 calories of Tomato Sauce, (0.09 cup)

4 calories of Carrots, raw, (0.09 cup, grated)

0 calories of Parsley, (0.36 tbsp)

0 calories of Garlic, (0.09 tsp)

0 calories of Onions, raw, (0.09 tbsp chopped)

Nutrition & Calorie Comments  

I use ground venison and pork. Oregano and garlic, pepper, Skip the sour cream for fat and calories. Diabetics need to watch the carbs. I put mine in the crockpot.
I have made these before, but I am going to leave out the rice next time and use fat free sour cream, light tomatoe ! love love love cabbage rolls.
We love cabbage rolls, I make mine with any meat, fresh dill and mushrooms in both the meat and the sauce which is low fat mushroom soup, a splash of ketsup or tomato paste. I never thought of shredded carrots, will give it a try
Very good recipe. Even my husband said it was delicioius. I used ground turkey vs. ground pork to save on fat.
For some extra protein, instead of FF sour Cream try FF Greek yogurt!!!
To reduce calories and keep flavor, I have used turkey sausage (and deer sausage made with deer and turkey) add sage, fennel and a pich of tumeric to get the same flavor. This basic recipe can be flavored anyway you might wish.
Thank goodness i'm in the medical field & understand grams. Not everybody does. By the way it's VERY GOOD.
I used fat free sour cream.
I add garlic salt and onion to the mixture. Then I top the rolls with sauerkraut and tomato sauce. Yummy!