Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 486.7
Total Fat 13.3 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.0 g
Cholesterol 66.0 mg
Sodium 123.3 mg
Potassium 561.2 mg
Total Carbohydrate 60.4 g
Dietary Fiber 2.8 g
Sugars 5.0 g
Protein 33.3 g
Vitamin A 11.6 %
Vitamin B-12 0.9 %
Vitamin B-6 13.1 %
Vitamin C 24.7 %
Vitamin D 14.0 %
Vitamin E 10.9 %
Calcium 10.7 %
Copper 11.1 %
Folate 13.9 %
Iron 23.3 %
Magnesium 2.0 %
Manganese 3.0 %
Niacin 23.6 %
Pantothenic Acid 10.0 %
Phosphorus 6.3 %
Riboflavin 16.2 %
Selenium 8.5 %
Thiamin 4.5 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Korma with Basmati Rice and Vegetables

View the full Chicken Korma with Basmati Rice and Vegetables Recipe & Instructions
Submitted by: LAURENROSE623

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Korma with Basmati Rice and Vegetables

210 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (1.40 serving)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

40 calories of Korma curry, (0.60 serving)

14 calories of Mushrooms, fresh, (65 grams)

14 calories of bird's eye steam fresh peas, (0.60 serving)

12 calories of bird's eye steam fresh super sweet corn, (0.80 serving)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))


No nutrition or calorie comments found.