Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 409.1
Total Fat 13.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.2 g
Cholesterol 14.2 mg
Sodium 891.3 mg
Potassium 375.5 mg
Total Carbohydrate 60.2 g
Dietary Fiber 6.9 g
Sugars 5.3 g
Protein 14.4 g
Vitamin A 137.3 %
Vitamin B-12 1.2 %
Vitamin B-6 18.2 %
Vitamin C 24.0 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 10.2 %
Copper 10.4 %
Folate 23.5 %
Iron 34.6 %
Magnesium 11.6 %
Manganese 36.4 %
Niacin 27.9 %
Pantothenic Acid 2.7 %
Phosphorus 10.2 %
Riboflavin 9.5 %
Selenium 9.4 %
Thiamin 20.8 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter curry wings & Basmati rice


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter curry wings & Basmati rice

160 calories of Basmati Rice, Mahatma(1/4 c dry, 3/4 c prep), (0.75 cup)

95 calories of JIF creamy peanut butter, (1 tbsp)

49 calories of Chicken Wing, whole wing, baked with skin (medium size), (0.50 serving)

41 calories of Curry powder, (2 tbsp)

35 calories of Sweet potato, (0.25 cup, cubes)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Chicken Broth or Bouillon, (0.50 cup (8 fl oz))

1 calories of Cilantro, dried, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Ginger Root, (0.50 tsp)


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