(483 Recipes)

Summer Squash Recipes

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From the SparkRecipes Kitchen

Baked Chicken Parmesan with Roasted Summer Squash

Very Good 4.1/5
(41 ratings)
Baked Chicken Parmesan with Roasted Summer Squash

A light summer spin on the classic Italian dish. Colorful and bursting with flavor, this meal pairs perfectly with whole wheat couscous and a green salad.
Submitted by: CHEF_MEG

CALORIES: 255.6  |  FAT: 6.4g  |  PROTEIN: 29.3g  |  CARBS: 19.4g  |  FIBER: 2.2g
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Member Recipes for Summer Squash

Roasted Zucchini and Yellow (Summer) Squash

Very Good 4.5/5
(84 ratings)
Roasted Zucchini and Yellow (Summer) Squash

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.Submitted by: BOOKWORM81

CALORIES: 43.4  |  FAT: 2.4g  |  PROTEIN: 1.3g  |  CARBS: 5.5g  |  FIBER: 2g
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Summer Squash, Shrimp and Pasta

Very Good 4.7/5
(6 ratings)
Summer Squash, Shrimp and Pasta

Submitted by: PIXIEMOMMA

CALORIES: 323  |  FAT: 10.6g  |  PROTEIN: 14.2g  |  CARBS: 50.4g  |  FIBER: 8.5g
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Summer Squash and Chicken Delight

Very Good 4.8/5
(4 ratings)
Summer Squash and Chicken Delight

This light and hearty creation will tickle your taste buds and still flatter your figure!!Submitted by: DIAMONSKYY

CALORIES: 430.2  |  FAT: 11.1g  |  PROTEIN: 61.4g  |  CARBS: 20.9g  |  FIBER: 5g
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Brown Butter Summer Squash Linguine

(no ratings)
Brown Butter Summer Squash Linguine

In this recipe, I quickly sauté the “linguine” in brown butter for a super-fast side dish. You could just wrap it up with salt and a squeeze of lemon, but I’ve added almonds, as nutty flavors pair really well with all squashes. (Hazelnuts are good here, too.) You can substitute zucchini for half of the summer squash, if you like.Submitted by: AMBERJANE

CALORIES: 87.8  |  FAT: 4.9g  |  PROTEIN: 2.4g  |  CARBS: 12g  |  FIBER: 4.3g
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Summer squash & tomato gratin

(no ratings)
Summer squash & tomato gratin

Beautiful dish for a party, cook on the grill if you don't want to use the oven; makes a wonderful vegetarian meal.Submitted by: LISACNM

CALORIES: 187.1  |  FAT: 10.9g  |  PROTEIN: 9.6g  |  CARBS: 15.6g  |  FIBER: 4.8g
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Stuffed Summer Squash

(no ratings)
Stuffed Summer Squash

Vegan stuffed squashSubmitted by: YALAHAGIRL

CALORIES: 219  |  FAT: 11.3g  |  PROTEIN: 7.6g  |  CARBS: 21.9g  |  FIBER: 7.2g
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Summer squash casserole

Incredible! 5.0/5
(2 ratings)
Summer squash casserole

Submitted by: TINNIN16

CALORIES: 171.9  |  FAT: 11.4g  |  PROTEIN: 6g  |  CARBS: 10.9g  |  FIBER: 0.6g
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Turkey chili, lower sodium with summer squash

(no ratings)
Turkey chili, lower sodium with summer squash

A lower calorie, somewhat lower sodium chili, made even better with fresh garden veggies.Submitted by: CYLIB1

CALORIES: 193.9  |  FAT: 3.5g  |  PROTEIN: 21.2g  |  CARBS: 20.1g  |  FIBER: 5.1g
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Summer Squash /Potato Chowder

(no ratings)
Summer Squash /Potato Chowder

No milk, no cream, all goodnessSubmitted by: IMBACKAGAIN1

CALORIES: 257.6  |  FAT: 5.1g  |  PROTEIN: 22.9g  |  CARBS: 33.2g  |  FIBER: 10.2g
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Summer Squash Breakfast

(no ratings)
Summer Squash Breakfast

Submitted by: THANKFUL65

CALORIES: 394.6  |  FAT: 34g  |  PROTEIN: 8.3g  |  CARBS: 22.9g  |  FIBER: 11.2g
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Chicken, Summer Squash, Zucchini, & Rice Soup

(no ratings)
Chicken, Summer Squash, Zucchini, & Rice Soup

Created to use some of the zucchini and summer squash from our garden. Submitted by: ILUVTTV

CALORIES: 150.8  |  FAT: 4.1g  |  PROTEIN: 19.4g  |  CARBS: 9.6g  |  FIBER: 1.7g
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Spiced Summer Squash

(no ratings)
Spiced Summer Squash

This is a GREAT fall side dish for Thanksgiving or any feast really. I made it again just last night with my deer steaks. Extra yummy and reheats well. I haven't braved the medieval version of this recipe yet, this is the modern. Submitted by: KOMAWHITE

CALORIES: 161  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 41.5g  |  FIBER: 2.4g
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Summer Kale & veggie Italian spaghetti squash

(no ratings)
Summer Kale & veggie Italian spaghetti squash

Yummy veggies cooked with tomato sauce and turkey served over spaghetti squash. Submitted by: ASHERIDAN1

CALORIES: 356.7  |  FAT: 16.2g  |  PROTEIN: 22.1g  |  CARBS: 32.1g  |  FIBER: 7.8g
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Zucchini & Summer Squash Vegetable Fritters

(no ratings)
Zucchini & Summer Squash Vegetable Fritters

Great summer vegetable side dish.Submitted by: CINDY_LU_WHO

CALORIES: 287.7  |  FAT: 23.6g  |  PROTEIN: 10.5g  |  CARBS: 12.3g  |  FIBER: 5g
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Summer Squash stew (pipian guisado)

(no ratings)
Summer Squash stew (pipian guisado)

Easy quick delicious all veggie dish. Latin comfort food.Submitted by: MEUCHAN10

CALORIES: 214.9  |  FAT: 5.9g  |  PROTEIN: 11.4g  |  CARBS: 38.7g  |  FIBER: 11.3g
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Italian Summer Squash

(no ratings)
Italian Summer Squash

Side dish of summer squash with tomatoes and onions.Submitted by: MARLOT28

CALORIES: 79.5  |  FAT: 1.4g  |  PROTEIN: 4.1g  |  CARBS: 13.7g  |  FIBER: 4.1g
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Lemon Dill and Summer squash Irish Soda Bread

Very Good 4.0/5
(1 rating)
Lemon Dill and Summer squash Irish Soda Bread

Low fat quick bread, eaten with stew or soup. Better the second day than the first. Use fresh dill and freshly grated lemons. Quick to make. Given to me by my LITTLESTSIS.Submitted by: 100LBLIGHTER

CALORIES: 80.6  |  FAT: 1.5g  |  PROTEIN: 2.4g  |  CARBS: 14.2g  |  FIBER: 0.5g
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Stuffed Summer Squash

(no ratings)
Stuffed Summer Squash

Submitted by: SKYDYED

CALORIES: 150.9  |  FAT: 12.6g  |  PROTEIN: 4.9g  |  CARBS: 6.2g  |  FIBER: 1.6g
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Summer Squash, Pepper, and Potato Casserole

(no ratings)
Summer Squash, Pepper, and Potato Casserole

Modified from the Joy of Cooking CookbookSubmitted by: POOFLENA

CALORIES: 268.6  |  FAT: 5.8g  |  PROTEIN: 13g  |  CARBS: 42.5g  |  FIBER: 5.2g
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chicken and summer squash

(no ratings)
chicken and summer squash

Submitted by: SANDRASL

CALORIES: 197.8  |  FAT: 2.1g  |  PROTEIN: 30.8g  |  CARBS: 15.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the chicken and summer squash Calories
Farro Pasta with Summer Squash and Chard

(no ratings)
Farro Pasta with Summer Squash and Chard

Submitted by: TWOTALESQUIRREL

CALORIES: 371.4  |  FAT: 15.8g  |  PROTEIN: 11.4g  |  CARBS: 48.6g  |  FIBER: 10.4g
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Indian Summer Stew: Butternut Squash,  and Lentil Stew

(no ratings)
Indian Summer Stew: Butternut Squash, and Lentil Stew

Aarti uses shreded coconut flakes and minced fresh cilantro leaves I used fresh cilantro in the tube and only used 1/2 of what she used as a garnish.Submitted by: JOANNINE

CALORIES: 127.6  |  FAT: 4g  |  PROTEIN: 3.5g  |  CARBS: 21.2g  |  FIBER: 4.6g
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Summer squash soup with potato and bacon

(no ratings)
Summer squash soup with potato and bacon

What to do with an overabundance of squash?Submitted by: MELLYA8

CALORIES: 201.9  |  FAT: 3.1g  |  PROTEIN: 8.3g  |  CARBS: 38.9g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Summer squash soup with potato and bacon Calories
Summer Squash Puree Soup/Stew Base

Good 3.5/5
(2 ratings)
Summer Squash Puree Soup/Stew Base

This is a great way to use the abundance of zucchini and summer squash in your garden and makes a lightly sweet, exotic base for fresh vegetable soups or stews.

This also freezes nicely, so it's a good way to enjoy your garden all winter.

If you can't find an Indian store for the Ginger-garlic puree, then buy fresh ginger root and grate about 1 tsp, mix it with 1/2 tsp garlic and make it into a paste with a little salt.
If you're going to use this to supplement a rich, heavy chowder recipe, then you may omit the butter or milk, since you'll get the richness in the dish you add it to.Submitted by: CCKELLY3

CALORIES: 80.1  |  FAT: 4.2g  |  PROTEIN: 1.9g  |  CARBS: 10.5g  |  FIBER: 3.1g
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Ground Turkey with White Beans, Zucchini and Summer Squash

(no ratings)
Ground Turkey with White Beans, Zucchini and Summer Squash

Submitted by: ECLECTICCHEF

CALORIES: 375.9  |  FAT: 11.9g  |  PROTEIN: 39.5g  |  CARBS: 29.3g  |  FIBER: 1.3g
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Spaghetti and Roasted Summer Squash

(no ratings)
Spaghetti and Roasted Summer Squash

I was looking for something delicious and healthy as an alternative to a typical spaghetti dinner. So fresh and delicious ingredients straight from the garden!Submitted by: BNBANKS

CALORIES: 234.5  |  FAT: 16.5g  |  PROTEIN: 6.1g  |  CARBS: 17.2g  |  FIBER: 3g
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Pesto Chicken Breasts with Summer Squash

(no ratings)
Pesto Chicken Breasts with Summer Squash

Buying a jar of pre-made pesto makes preparation quick and easy for this five-ingredient main dish. Use zucchini or yellow summer squash for a healthy, seasonal element, making this the ideal summer recipe. Once the chicken and vegetables are cooked, simply top with pesto and sprinkle with Parmesan or Asiago cheese.

Submitted by: NAPLESNANCY

CALORIES: 277.6  |  FAT: 15.6g  |  PROTEIN: 30.5g  |  CARBS: 4.4g  |  FIBER: 1g
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Pasta with Italian Turkey Sausage & Summer Squash

Very Good 4.7/5
(3 ratings)
Pasta with Italian Turkey Sausage & Summer Squash

Easy pasta dish to throw together in about 30 minutes. The egg yolk & parmesan "sauce" creates a creamy but lower-calorie base alternative to most "cream sauces."Submitted by: FIT-WHIT

CALORIES: 315.9  |  FAT: 11.5g  |  PROTEIN: 16.9g  |  CARBS: 42.5g  |  FIBER: 7.2g
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Simple Summer Squash

Incredible! 5.0/5
(2 ratings)
Simple Summer Squash

If you have a garden or friends who have gardens chances are you have an abundence of summer squash. Here is a simple, quick and easy recipe to help you use up your surplus. If you're cooking for a large croud this recipe is easy to double or triple.Submitted by: DEBBIEG8S

CALORIES: 116.6  |  FAT: 5.3g  |  PROTEIN: 5.2g  |  CARBS: 14.6g  |  FIBER: 4g
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Spicy Summer Squash Soup (vegan)

(no ratings)
Spicy Summer Squash Soup (vegan)

Delicious use for summer squash! Low fat, low carb, vegan recipe. Slightly spicySubmitted by: KLM5028

CALORIES: 47.2  |  FAT: 0.3g  |  PROTEIN: 1.8g  |  CARBS: 10g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Spicy Summer Squash Soup (vegan) Calories